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    Home » Beverages » Spinach loquat Smoothie

    Spinach loquat Smoothie

    Published on May 18, 2016 | updated on June 12, 2018 by Diana

    Jump to Recipe

    Spinach loquat smoothie is a refreshing green smoothie!

    IMG_2749

    I’m obsessed with green smoothies, and loquats are now in season, so I decided to make a loquat green smoothie! My parents have a few loquat trees growing in their garden in Jordan, and yes you guessed it, this is where I got the loquats from! They’re fresh, organic, and most importantly they taste great! There are different kinds of loquats, but the ones that grow at my parents’ garden are SWEET!

    You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

    This is very simple, to build a wonderful green smoothie you need 3 things.
    1. Pick one unsweetend liquid: Water, milk, almond milk, coconut milk, soy milk, hemp milk, coconut water…

    2. Choose your greens: This can be spinach, Kale, Swiss Chard…

    3. Choose your fruit: Banana, loquat, strawberries, melon, pear, mango, berries…

    4. Top with one or more of the following: Chia seeds, flaxseed, bee pollen, hemp seeds, maca powder, nut butters…

    5. Blend it up! You can also add ice, and blend until smooth. Enjoy!

    You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

     

    You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

    Spinach loquat Smoothie

    5 from 5 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Calories: 151kcal
    Author: Diana

    Ingredients

    • 1 banana
    • 4 loquats pitted
    • 1 cup spinach
    • 1 cup water
    • ½ tsp chia seeds

    Instructions

    • Throw a banana, loquats, spinach leaves, and water in a blender.
    • Blend it up, pour in a glass (or a jar!) and top with chia seeds.

    Nutrition

    Calories: 151kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Sodium: 25mg | Potassium: 760mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3865IU | Vitamin C: 18.7mg | Calcium: 53mg | Iron: 1.1mg
    Did you make a recipe?Tag @littlesunnykitchen or hashtag it #littlesunnykitchen!

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    Previous Post: « Banana Fluffernutter Sandwich
    Next Post: Seneyet Jaj (Middle Eastern Chicken Potato Bake) »

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    1. Jacqueline Meldrum

      May 21, 2016 at 6:00 pm

      5 stars
      Just gorgeous! I’m in love with green smoothies too. You just can’t beat them.

      Reply
    2. Mary Ellen

      May 20, 2016 at 4:23 pm

      5 stars
      I’ve never heard of loquats but the way you described them I’m guessing this is delicious!! I’ll have to look for them!

      Reply
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    Hello and welcome to Little Sunny Kitchen! I'm Diana and I love cooking with fresh, and seasonal ingredients. I'm a trained chef, food blogger, and photographer. More about me!

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