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Spinach loquat Smoothie

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By: Diana Posted: 5/18/16 Updated: 6/12/18

This post may contain affiliate links. Please read my disclosure policy.

Spinach loquat smoothie is a refreshing green smoothie!

IMG_2749

I’m obsessed with green smoothies, and loquats are now in season, so I decided to make a loquat green smoothie! My parents have a few loquat trees growing in their garden in Jordan, and yes you guessed it, this is where I got the loquats from! They’re fresh, organic, and most importantly they taste great! There are different kinds of loquats, but the ones that grow at my parents’ garden are SWEET!

You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

This is very simple, to build a wonderful green smoothie you need 3 things.
1. Pick one unsweetend liquid: Water, milk, almond milk, coconut milk, soy milk, hemp milk, coconut water…

2. Choose your greens: This can be spinach, Kale, Swiss Chard…

3. Choose your fruit: Banana, loquat, strawberries, melon, pear, mango, berries…

4. Top with one or more of the following: Chia seeds, flaxseed, bee pollen, hemp seeds, maca powder, nut butters…

5. Blend it up! You can also add ice, and blend until smooth. Enjoy!

You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

 

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!
5 from 5 votes
(Click stars to rate!)

Spinach loquat Smoothie

Prep Time: 10 mins
Total Time: 10 mins
Author: Diana
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Ingredients

  • 1 banana
  • 4 loquats pitted
  • 1 cup spinach
  • 1 cup water
  • ½ tsp chia seeds

Instructions

  • Throw a banana, loquats, spinach leaves, and water in a blender.
  • Blend it up, pour in a glass (or a jar!) and top with chia seeds.

Nutrition Information

Calories: 151kcal, Carbohydrates: 36g, Protein: 2g, Fat: 1g, Sodium: 25mg, Potassium: 760mg, Fiber: 5g, Sugar: 14g, Vitamin A: 3865IU, Vitamin C: 18.7mg, Calcium: 53mg, Iron: 1.1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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  1. Lucy says

    Posted on 5/20/16 at 17:00

    I’m smoothie obsessed too! This looks so healthy and delicious. I love the chia seeds on top. I’ve never heard of loquats but I can’t wait to try them!

    Reply
  2. Priya says

    Posted on 5/20/16 at 16:55

    5 stars
    Gorgeous shot! This green smoothie is looks so good and healthy!

    Reply
  3. Ashley - Forking Up says

    Posted on 5/20/16 at 16:53

    I’ve never had a loquat, but this smoothie looks great!

    Reply
  4. Tara | Deliciously Declassified says

    Posted on 5/20/16 at 15:51

    This looks like it’s packed with flavor and good energy! I’ve never tried a loquat either – is it similar to a kumquat?

    Reply
  5. Gloria @ Homemade & Yummy says

    Posted on 5/18/16 at 15:28

    I have never heard of loquats…do they come under another name? One healthy smoothie you have there.

    Reply
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