Healthy and filling berry breakfast smoothie. Made with berries, oats, milk and topped with chia seeds!
HEALTHY BERRY BREAKFAST SMOOTHIE
This year I’ve been really focusing on the quality of my breakfasts. I hate to admit it but I tend to follow my rule of having a healthy balanced breakfast every morning at the same time for maximum 3 days and then I kind of forget about it. But I gotta say that when I start my day with a good breakfast, I feel much better throughout the day.
I find it very important to have good food in the morning to kickstart my day, feel energised and stay full until lunch time. So lately, I’ve been having so much fun experimenting with different breakfast smoothies. Who knew that breakfast smoothies were a thing? Turns out that you can enjoy a smoothie for breakfast as a quick, healthy and tasty meal!
This smoothie is easy and quick to make, but it’s also healthy and filling. I use frozen berries, oats and milk but the possibilities are endless!
If you make this recipe and decide to post a picture on Instagram, make sure to use this hashtag #LittleSunnyKitchen as I would love to see your creations!
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Berry Breakfast Smoothie
Ingredients
- 2 cups of milk
- 2 cups mixed berries
- 1/2 cup oats
- 2 tsp chia seeds
Instructions
- Combine milk with fruit and oats in a blender. Put lid on tightly.
- Blend until smooth, mix in chia seeds and serve immediately.
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
© Little Sunny Kitchen
Julia says
Delicious, healthy and a great way to get my husband to consume some fruit! I used homemade almond milk, so it was dairy free and swapped the chia see for flax seed.
Crystal Griffin says
Is there something else I can substitute the seeds for? I tried it this morning and I don’t like the way they feel.
Diana says
You can omit the chia seeds if you don’t like them! Just add milk, oats, berries and a bit of honey if you like your smoothie sweet!
Jagruti says
I love everything about this recipe, milk, chia seeds and oats such a beautiful ingredients for the breakfast.