Healthy and filling berry breakfast smoothie. Made with berries, oats, milk and topped with chia seeds!
HEALTHY BERRY BREAKFAST SMOOTHIE
This year I’ve been really focusing on the quality of my breakfasts. I hate to admit it but I tend to follow my rule of having a healthy balanced breakfast every morning at the same time for maximum 3 days and then I kind of forget about it. But I gotta say that when I start my day with a good breakfast, I feel much better throughout the day.
I find it very important to have good food in the morning to kickstart my day, feel energised and stay full until lunch time. So lately, I’ve been having so much fun experimenting with different breakfast smoothies. Who knew that breakfast smoothies were a thing? Turns out that you can enjoy a smoothie for breakfast as a quick, healthy and tasty meal!
This smoothie is easy and quick to make, but it’s also healthy and filling. I use frozen berries, oats and milk but the possibilities are endless!
If you make this recipe and decide to post a picture on Instagram, make sure to use this hashtag #LittleSunnyKitchen as I would love to see your creations!
Ingredients
- 2 cups of milk
- 2 cups mixed berries
- 1/2 cup oats
- 2 tsp chia seeds
Instructions
- Combine milk with fruit and oats in a blender. Put lid on tightly.
- Blend until smooth, mix in chia seeds and serve immediately.
Julia
Delicious, healthy and a great way to get my husband to consume some fruit! I used homemade almond milk, so it was dairy free and swapped the chia see for flax seed.
Crystal Griffin
Is there something else I can substitute the seeds for? I tried it this morning and I don’t like the way they feel.
Diana
You can omit the chia seeds if you don’t like them! Just add milk, oats, berries and a bit of honey if you like your smoothie sweet!
Jagruti
I love everything about this recipe, milk, chia seeds and oats such a beautiful ingredients for the breakfast.
Felesha Bell
Chia seeds and oats in a smoothie!!!! What a fantastic way to start the day!!
Diana
I add chia seeds to almost everything! And I wouldn’t skip the oats in the morning 🙂
Sarah
I love the addition of oats and chia seeds to this – looks and sounds like an absolutely wonderful smoothie!
Diana
Thank you Sarah, it is a healthy and delicious smoothie to have for breakfast.
Sia | Monsoon Spice
I am all for ‘eat breakfast like a king/queen’ 🙂 I have to try using oats in my smoothies after seeing this as this breakfast smoothie looks and sounds so good!
Diana
Adding oats to smoothies is a great idea, this smoothie can keep you full until lunch time!
Jane
Yummy looking smoothie Dee! We’re trying my brother on A2 milk at the mo too, watch this space!
Jane x
Diana
A2 milk is wonderful as it actually worked for my sister, I hope it also works for your bother! x
Michelle @ Vitamin Sunshine
I’ve been wanting to try oats in a smoothie– this looks like a great breakfast.
Platter Talk
This looks so delicious!. I’m looking for A2 tormorrow.
Bintu | Recipes From A Pantry
My sister is a huge fan of a2 Milk too – her life is so much better now.
Diana
It really is great how a2 milk have solved the milk indigestion issue for so many people!
Catherine
I could go for one of these right now! This is a perfect way to start any morning.
Diana
One of my favourite breakfast smoothie recipes 🙂
Dannii
There is no better way to start the day than with a berry smoothie. So simple, but so delicious.
Diana
I always go for either porridge with milk and fruit, or a breakfast smoothie in the morning. So good!
Emily
I love that you found A2 milk! I haven’t seen that where I live, but A2 is so much better! This smoothie is beautiful and looks so delicious!
Diana
Take a look at their website to see a list of where a2 milk is stocked! I love a2 milk and I’m so glad that we discovered it last year.