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    Home » Beverages » Strawberry Mango Smoothie

    Strawberry Mango Smoothie

    Published on March 16, 2020 | updated on April 6, 2021 by Diana

    Jump to Recipe

    Make a jug of nutritious and delicious smoothie using fresh or frozen ingredients, and enhance it with a plant-based milk for extra creaminess. This tropical flavored strawberry mango smoothie is packed with vitamins, antioxidants, and vitamin C.

    This smoothie is vegan, sugar-free, gluten-free, and fat-free.

    2 glasses of strawberry mango smoothie and sliced strawberries

    I love making a jug of smoothie every morning that we all can enjoy. A glass of healthy smoothie energizes the body, and definitely is a great way to start the day. This strawberry mango smoothie is great for not just breakfast, but can be enjoyed as a healthy snack or even a guilt-free dessert.

    Table of Contents hide
    1 Strawberry Mango Smoothie ingredients
    2 How to make strawberry mango smoothie?
    3 Add vegetables to your smoothies
    4 Can I store the leftovers in the fridge?
    5 Healthy smoothies
    6 Strawberry Mango Smoothie

    Strawberry Mango Smoothie ingredients

    This smoothie is quite simple, and uses just 4 ingredients:

    • Strawberry – a great source of vitamin C, folate, and manganese. Strawberries are tart, taste fresh, and give a pink color to the smoothie.
    • Mango – boosts immunity, and lowers cholesterol. Mangoes are naturally sweet, and creamy.
    • Orange – an excellent source of vitamin c, and helps balance the flavors in this smoothie.
    • Plant-based milk – I like to use chilled almond milk in my smoothies, but feel free to use any milk, coconut water, or just water instead.
    • Frozen vegetable (optional) see notes below.
    Strawberry Mango Smoothie ingredients

    How to make strawberry mango smoothie?

    To make this smoothie, you will need a high-speed blender. Wash and prep the ingredients by peeling the orange, and separating the segments. Peel and slice the mango, and hull the strawberries.

    If the smoothie is too thick, add more liquid and blitz again.

    Strawberry Mango Smoothie prepped ingredients in bowls

    Place all of the ingredients in a blender, and blitz for 60-120 seconds until it’s smooth.

    Steps on how to make a smoothie

    Add vegetables to your smoothies

    For extra fiber and to make a nutrient-dense smoothie, you can sneak in vegetables that you can’t actually taste.

    You can add carrot to this strawberry mango smoothie, or frozen vegetables like zucchini, cauliflower, or even beets for a lovely color!

    Can I store the leftovers in the fridge?

    It’s always recommended that you consume a smoothie as soon as you make it. If a smoothie is left for a while, it will oxidize and start losing some of its nutrients and sometimes even color.

    If you have leftovers, store in a glass jar and fill it up till the top to prevent the air from oxidizing the smoothie. Consume within 24 hours. If the smoothie turns brown, don’t drink it.

    2 glasses of orange colored smoothie, and strawberries

    Healthy smoothies

    • Banana oatmeal smoothie
    • Spinach pineapple smoothie
    • Strawberry watermelon smoothie
    • Lemon and mint smoothie
    • Berry smoothie

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    I don’t feel like I say this often enough, or that I could ever thank you enough. But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. I am SO thankful for you!

    If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. I would LOVE to hear about your experience and your comments just make my day!

    I hope that you love every recipe that you make! – Diana x

    Strawberry Mango Smoothie

    Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes.
    5 from 1 vote
    Print Pin Rate
    Course: Drinks
    Cuisine: International
    Prep Time: 5 minutes
    Cook Time: 0 minutes
    Total Time: 5 minutes
    Servings: 2
    Calories: 170kcal
    Author: Diana

    Ingredients

    • 2 cups strawberries
    • 2 cups mango
    • 2 cups orange peeled
    • 1½ cup (375 ml) Almond milk or water

    Instructions

    • Place all ingredients in a high speed blender and blend until smooth. Serve immediately.

    Notes

    • I used fresh fruit, but feel free to use frozen fruit instead. You will get a frozen slush consistency. 

    Nutrition

    Calories: 170kcal | Carbohydrates: 23g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 204mg | Potassium: 321mg | Fiber: 4g | Sugar: 8g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 162mg | Iron: 1mg
    Did you make a recipe?Tag @littlesunnykitchen or hashtag it #littlesunnykitchen!

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    Hello and welcome to Little Sunny Kitchen! I'm Diana and I love cooking with fresh, and seasonal ingredients. I'm a trained chef, food blogger, and photographer. More about me!

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