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Spinach loquat Smoothie

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By: Diana Posted: 5/18/16 Updated: 6/12/18

This post may contain affiliate links. Please read my disclosure policy.

Spinach loquat smoothie is a refreshing green smoothie!

IMG_2749

I’m obsessed with green smoothies, and loquats are now in season, so I decided to make a loquat green smoothie! My parents have a few loquat trees growing in their garden in Jordan, and yes you guessed it, this is where I got the loquats from! They’re fresh, organic, and most importantly they taste great! There are different kinds of loquats, but the ones that grow at my parents’ garden are SWEET!

You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

This is very simple, to build a wonderful green smoothie you need 3 things.
1. Pick one unsweetend liquid: Water, milk, almond milk, coconut milk, soy milk, hemp milk, coconut water…

2. Choose your greens: This can be spinach, Kale, Swiss Chard…

3. Choose your fruit: Banana, loquat, strawberries, melon, pear, mango, berries…

4. Top with one or more of the following: Chia seeds, flaxseed, bee pollen, hemp seeds, maca powder, nut butters…

5. Blend it up! You can also add ice, and blend until smooth. Enjoy!

You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!

 

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!
5 from 5 votes
(Click stars to rate!)

Spinach loquat Smoothie

Prep Time: 10 mins
Total Time: 10 mins
Author: Diana
Print Rate Recipe Email Recipe

Ingredients

  • 1 banana
  • 4 loquats pitted
  • 1 cup spinach
  • 1 cup water
  • ½ tsp chia seeds

Instructions

  • Throw a banana, loquats, spinach leaves, and water in a blender.
  • Blend it up, pour in a glass (or a jar!) and top with chia seeds.

Nutrition Information

Calories: 151kcal, Carbohydrates: 36g, Protein: 2g, Fat: 1g, Sodium: 25mg, Potassium: 760mg, Fiber: 5g, Sugar: 14g, Vitamin A: 3865IU, Vitamin C: 18.7mg, Calcium: 53mg, Iron: 1.1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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  1. Silvia says

    Posted on 5/18/16 at 15:00

    I love smoothies 🙂

    Reply
  2. Rebecca @ Strength and Sunshine says

    Posted on 5/18/16 at 13:45

    You can never go wrong with a beautiful green smoothie! Pinned!

    Reply
  3. Jo of Jo's Kitchen says

    Posted on 5/18/16 at 11:34

    5 stars
    Gorgeous and very healthy too! I need more green smoothies in my life! I have never tried a loquat though. What do they taste like?

    Reply
  4. Ronda Eagle says

    Posted on 5/18/16 at 12:42

    Oh, my mom has loquat trees in her yard. I’ll have to run by there and pick some up and try this. I need some different healthy smoothies in my life.

    Reply
  5. Lucy Parissi says

    Posted on 5/18/16 at 12:20

    5 stars
    This looks so delicious! They way I have been skipping breakfast lately I think I need to get back into healthy smoothies. I am curious about loquats – never had the pleasure!

    Reply
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