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Home Recipes By Type Breads

Sticky Buns

Homemade Sticky buns are easy to make with this amazing recipe. These are the most decadent sweet rolls with a caramel pecan topping.
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By: Diana Last updated on September 2, 2024

This post may contain affiliate links. Please read my disclosure policy.

a hand pulling a pecan sticky bun away from the rest.

Sticky Buns are the most delicious and decadent breakfast! Perfect for special occasions or a lazy weekend, you’ll love the light, fluffy texture of the yeast rolls and the sweet caramel pecan topping.

a hand pulling a pecan sticky bun away from the rest.


I had a great time testing and perfecting this recipe for homemade Sticky Buns! I tasted a lot of them personally, and also shared some with my family. We were spoiled with tasty pecan rolls for days!

You may not want to eat Sticky Buns for breakfast every day, but these nutty, buttery, caramel pecan rolls are wonderful as a treat, or as a special breakfast or brunch on Christmas or a birthday.

My mom taught me to make these Russian Cinnamon Buns called Plushki, and a similar braided cinnamon wreath. I also love my recipe for super fluffy Pumpkin Cinnamon Rolls with cream cheese frosting.

You can make Sticky Buns first, and then add the others to your menu plan for next time! You’ll be a sweet roll baking pro in no time at all!

a fluffy pecan roll sticky bun on a small white plate.

Why You’ll Love This Recipe

  1. Like Cinnamon Rolls, but Better – Pecan sticky buns start off like any regular cinnamon roll recipe, but they are next-level-delicious because the rolls are baked on top of a rich caramel sauce with lots of pecans.
  2. Start a New Tradition– Serve pecan sticky buns on Christmas morning, the first day of school, on your birthday, or choose another special morning for your family. They’ll be looking forward to this treat all year long!
  3. Step-by-Step Recipe – I’m not going to lie; there are a lot of steps to this recipe. Don’t worry though, none of them are particularly difficult! I have broken them down into easy-to-understand instructions and provided lots of pictures too. Follow along and you’ll be fine.

Key Ingredients In Pecan Sticky Buns

Here’s what you need:

The ingredients needed to make a sticky buns recipe, all measured into small bowls, and arranged on the counter. Text overlays label each ingredient.

Complete list of ingredients and amounts can be found in the recipe card below.

  • Active Dry Yeast: Along with a handful of other common baking ingredients including flour, eggs, and milk, yeast is the thing that makes stick buns soft, fluffy, and melt-in-your-mouth delicious.
  • Butter: There is some butter in every one of the three parts of this recipe! It makes the dough rich and amazing and adds flavor to the cinnamon filling and pecan topping.
  • Cinnamon and Brown Sugar – Mixed with butter, these make a sweetly spiced filling that not only tastes amazing but is also beautiful, swirled into the dough.
  • Pecans – A decadent caramel topping is made with more butter, more sugar, heavy cream, vanilla extract, and big pieces of pecans. I like to very lightly chop the nuts so that there are some smaller pieces and some larger ones.

How To Make Sticky Buns

a collage of four images showing how to make the dough for sticky buns.
  1. Bloom Yeast: Heat the milk until it’s warm. Add the warm milk, sugar, and active dry yeast to the stand mixer bowl and stir. Allow to sit for 5-10 minutes, until foamy.
  2. Add Wet Ingredients: To the yeast, add melted butter, eggs, and salt. Whisk to combine.
  3. Make the Dough: Place the bowl on the mixer and attach the dough hook. Add the flour, one cup at a time, mixing well after each addition. After you’ve added four cups of flour, check to see that the dough is pulling away from the sides of the bowl. If it’s still sticking, add a couple more tablespoons of flour and continue mixing until the dough is smooth.
  4. First Rise: Transfer the kneaded dough to an oiled bowl, cover it with plastic wrap, and place it in a warm place to rise for 1 hour.
four images showing how to make a pecan caramel topping for sticky buns
  1. Mix the Filling: Mash together the softened butter, brown sugar, and cinnamon in a small bowl, then set aside for later.
  2. Start the Caramel: Melt the butter and brown sugar for the topping together, stirring constantly to avoid burning. Allow to simmer and bubble for 3 minutes, until all the sugar is melted and the mixture is thickening.
  3. Add Cream: To make this caramel smooth and rich, now is the time to add heavy cream. Stir and cook for 2 minutes.
  4. Add the Pecans: Stir in the chopped pecans, vanilla extract, and salt. Set the pecan topping aside.
a collage of four images showing how to make cinnamon sticky buns
  1. Start Assembling: Start by buttering a 9×13-inch baking pan and lining it with parchment paper for easy cleanup. Then pour the pecan caramel topping into the pan.
  2. Roll the Dough: When the dough is done rising, turn it out onto a lightly floured surface and roll it into a large rectangle, about 12×20 inches. Spread the cinnamon sugar filling mixture over the dough, leaving one of the long edges with about an inch of space with no filling on it.
  3. Roll and Slice: Start from the other long edge, and roll the rectangle into a tight roll. Gently press that non-cinnamon edge down to seal. Use a serrated knife to cut the roll into twelve 1-inch pieces, and place them in the pan on top of the pecans.
  4. Bake: Bake sticky buns in a preheated oven for 20-25 minutes, or until they are puffed up and golden brown. Let the rolls cool down in the pan for 10-15 minutes, then flip the pan over onto a platter to serve.
baked cinnamon rolls ready for pecan topping

Tip!

Just a reminder: Pecan Sticky Buns are eaten upside down, just like a Pineapple Upside down cake! The sugar and butter will caramelize futher as they bake underneath the dough rolls.

Recipe Tips

  • Heating the Milk: When making yeast bread with dry yeast, it’s important that the liquid (milk in this case) is heated to somewhere between 105°-115°F (40 -46°C). If it’s colder than that, the yeast will not rise properly, and if it’s hotter the yeast can be killed. Use a thermometer to test the milk temperature, or drop some on your wrist to be sure that it feels warm, but not too hot.
  • Proofing the Yeast: If your milk, sugar, and yeast mixture doesn’t get foamy after 5-8 minutes, it means that your yeast has failed to proof or bloom. You should start over, preferably with a new batch of yeast, since it’s likely that the first one was expired. Also, don’t let the yeast sit proofing for more than 10 minutes. Put it to work as soon as it’s ready.
  • Preparing the Pan: You’ll be glad that you buttered the pan and lined it with parchment paper. Sticky buns are, of course, sticky, so this step will help you to get them out of the pan later without making a mess.
  • It’s Easiest to use a Stand Mixer to make this dough, but you can mix it using an electric mixer or even a whisk. You should switch to a heavy wooden spoon once the dough is too thick for your mixer, and then use your hands to knead the dough for 5-10 minutes, until it’s smooth. This way takes some muscle, but it will work!
  • Don’t Squish the Rolls: A good serrated knife should do a great job of gently sawing the roll of dough into pieces. You can also cut cinnamon rolls using unflavored dental floss. (I like using dental floss to cut cheesecake sometimes too!)
  • You can make the caramel sauce with pecans up to 2 days ahead of time. Just keep it in the fridge until you’re ready to make your rolls.
overhead view of a table with a pan of sticky buns and a single sticky bun on a small plate.

Storing Tips

To Store: Once the rolls are baked, they will stay at room temperature for 2 days, covered. Reheat, covered with foil, in a 350°F oven for a few minutes, or microwave for 30 seconds.

To Freeze: You can also freeze sticky buns. Wrap them and place in a freezer container, and freeze for up to 3 months. You can pop one into the microwave directly from the freezer. Heat at 30-second intervals until warmed through.

Make Ahead Sticky Buns

You might want to prep these pecan rolls ahead of time, to save some morning stress. I prefer this recipe when it’s made fresh, but you do have options if you must make it ahead.

Overnight in the Fridge: Instead of letting the cut rolls rise for an hour at room temperature, cover and let rise in the fridge for 8-24 hours. You may not get quite as much rise, but you can then pop the whole pan right in the oven and bake as directed.

In the Freezer: After the dough has completed its initial rise, wrap it and freeze it for up to 2 weeks. Allow the dough to thaw overnight in the refrigerator and then proceed with rolling and baking the sticky buns.

More Sweet Breakfast Ideas

Chocolate Chip Pancakes

Banana Muffins

Homemade Waffles

Strawberry Scones

All Sweets →

FAQs

Should I use bread flour or regular flour for sticky buns?

To make your sweet rolls super fluffy and light, use bread flour. It has more protein and more gluten in it, so the dough is more elastic and the resulting bread is chewy and airy. If you don’t have bread flour, make these with AP flour. They’ll still be really good.

Can I make these with instant yeast?

I prefer to use active yeast because while proofing it I can be sure that it’s working and not expired. Using instant yeast is an exercise in trust because you just stir it in and hope for the best! That said, you can use it if you prefer.

Do I have to put pecans on sticky buns?

No, you don’t have to put pecans or any nuts on your sticky buns if you don’t want to. These are amazing with just the caramel as the bottom layer too.

Sticky Buns are going to be a bit hit when you serve them to your family! Save this recipe for a special occasion, or whip up a batch this weekend, “just because”.

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
a hand pulling a pecan sticky bun away from the rest.
5 from 8 votes
(Click stars to rate!)

Sticky Buns

Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Rise Time: 1 hour hr 30 minutes mins
Total Time: 2 hours hrs 5 minutes mins
Author: Diana
Print Rate Recipe
Homemade Sticky buns are easy to make with this amazing recipe. These are the most decadent sweet rolls with a caramel pecan topping.
12 rolls
Homemade Sticky buns are easy to make with this amazing recipe. These are the most decadent sweet rolls with a caramel pecan topping.

Equipment

  • Stand mixer with a dough hook
  • 9×13 inch baking pan

Ingredients 

Buns:

  • 1 cup (240 ml) whole milk warm between 105° and 115°F (40° and 46°C)
  • ½ cup (100 g) granulated sugar
  • 1 packet (2 ¼ teaspoons) (7 g) active dry yeast
  • ⅓ cup (76 g) unsalted butter melted
  • 2 large eggs at room temperature
  • ½ teaspoon salt
  • 4-4 ½ cups (480-540 g) bread flour or all-purpose flour

Filling:

  • 4 tablespoons (76 g) unsalted butter softened
  • ¾ cup (150) light brown sugar
  • 2 teaspoons ground cinnamon

Pecan Topping:

  • ⅓ cup (57 g) unsalted butter
  • ¾ cup (150 g) light brown sugar
  • ¼ cup (60 ml) heavy cream double cream in the UK
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon salt
  • 2 cups (250 g) pecans roughly chopped

Instructions 

Buns:

  • Heat the milk until it is warm to the touch (about 110°F if using thermometer). In the bowl of a stand mixer, stir together warmed milk, the sugar and the yeast and allow to sit for 5-8 minutes, until the yeast has bloomed and is foamy.
  • Add the melted butter, eggs, and salt to the bowl and whisk to combine
  • Place the bowl on the stand mixer fitted with the dough hook, and add the flour 1 cup at a time, mixing well after each addition. Once four cups of flour has been added, allow the dough to knead for 5 minutes then check the consistency. The dough should have come together into a ball. If it is still sticking to the sides of the bowl, add additional flour, 2-3 tablespoons at a time until the dough is smooth and ready.
  • Transfer the ball of dough to an oiled bowl and cover with plastic wrap. Allow to rise in a warm area for one hour.

Filling:

  • In a medium bowl, mix together the butter, brown sugar and cinnamon until smooth; set aside.
  • To make the Topping:
  • In a medium saucepan over medium heat, melt the butter and brown sugar together, stirring constantly to avoid burning. Allow to simmer for 3-4 minutes. Add the heavy cream, and cook, stirring occasionally, for an additional 2 minutes.
  • Add the vanilla extract, salt, and pecans to the caramel sauce, and stir until all of the nuts are evenly coated.

Assemble:

  • Lightly grease a 9×13-inch baking pan and line it with parchment paper. Pour the pecan filling into the bottom of the prepared pan.
  • Turn the risen dough onto a floured surface and roll it into a 12×20 inch rectangle. Spread the cinnamon filling mixture onto the dough, leaving a 1-inch border along one long side without any filling.
  • Starting from the long side that does have filling on it, roll the dough up into a tight roll. Then slice the roll into 1-inch sections using a serrated knife, and place the rolls on top of the pecan filling.
  • Cover and allow to rise again for 1 hour or until doubled in size.
  • Preheat the oven to 350°F/180°C when the rise is almost finished. Bake for 20-25 minutes, or until the rolls have puffed up and become golden brown.
  • Allow to cool for 10-15 minutes before flipping the rolls onto a platter. Serve warm.

Notes:

  • Heating the Milk: When making yeast bread with dry yeast, it’s important that the liquid (milk in this case) is heated to somewhere between 105°-115°F (40 -46°C). If it’s colder than that, the yeast will not rise properly, and if it’s hotter the yeast can be killed. Use a thermometer to test the milk temperature, or drop some on your wrist to be sure that it feels warm, but not too hot.
  • Proofing the Yeast: If your milk, sugar, and yeast mixture doesn’t get foamy after 5-8 minutes, it means that your yeast has failed to proof or bloom. You should start over, preferably with a new batch of yeast, since it’s likely that the first one was expired. Also, don’t let the yeast sit proofing for more than 10 minutes. Put it to work as soon as it’s ready.
  • Preparing the Pan: You’ll be glad that you buttered the pan and lined it with parchment paper. Sticky buns are, of course, sticky, so this step will help you to get them out of the pan later without making a mess.
  • It’s Easiest to use a Stand Mixer to make this dough, but you can mix it using an electric mixer or even a whisk. You should switch to a heavy wooden spoon once the dough is too thick for your mixer, and then use your hands to knead the dough for 5-10 minutes, until it’s smooth. This way takes some muscle, but it will work!
  • Don’t Squish the Rolls: A good serrated knife should do a great job of gently sawing the roll of dough into pieces. You can also cut cinnamon rolls using unflavored dental floss. 
  • You can make the caramel sauce with pecans up to 2 days ahead of time. Just keep it in the fridge until you’re ready to make your rolls.
  • The dough can be frozen. Let the dough complete its first rise, then wrap it in plastic and freeze for up to 2 weeks. Thaw the dough in the fridge overnight and then proceed with the recipe. 
  • To Make Ahead: You can refrigerate the pan of unbaked rolls and pecan sauce so that it’s ready to pop in the oven in the morning. Rather than letting the rolls do their second rise for an hour at room temperature, let them rise in the fridge for 8-24 hours. 
  • To Store: Baked sticky buns can be stored, covered, at room temperature for up to 2 days. You can also freeze them for up to 3 months. 

Nutrition Information

Serving: 1roll, Calories: 593kcal, Carbohydrates: 72g, Protein: 9g, Fat: 31g, Saturated Fat: 13g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 12g, Trans Fat: 1g, Cholesterol: 80mg, Sodium: 225mg, Potassium: 203mg, Fiber: 3g, Sugar: 36g, Vitamin A: 635IU, Vitamin C: 0.2mg, Calcium: 81mg, Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

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