• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Free Dinner Ebook! Get your copy!
  • About
  • Videos
  • Learn to Cook
  • Visit my other site: Fun Cookie Recipes

Little Sunny Kitchen

Delicious Recipes for Real Life

  • All Recipes
  • Course
    • Appetizers
    • Breakfast
    • Sides
    • Dinner
    • Casseroles
    • Salads
    • Sandwiches
    • Pasta
    • Soups & Chilis
    • Desserts
    • Snacks
    • Sauces & Dressings
    • Beverages
  • Holiday
    • Easter
    • Summer
    • Fall
    • Halloween
    • Thanksgiving
    • Christmas
    • Valentine’s
    • Game Day
    • Ramadan
  • Method
    • Instant Pot
    • Air Fryer
    • Slow Cooker
    • Oven
    • Casseroles
    • Stovetop
    • Grill
    • Bread Machine
  • Easy Meals
  • Slow Cooker
  • Air Fryer
  • Breakfast
  • Snacks
  • Copycat Recipes
  • Beef
  • Low Carb
  • Chicken
Home Recipes By Type Dinner

Sheet Pan Garlic Butter Salmon

Learn how to make easy and delicious garlic butter salmon on one sheet pan. A simple recipe made with fresh salmon, potatoes, green beans, garlic, herbs, and butter.
5
/5 –
Rate Recipe 3 Comments
Jump to Recipe
  • Share
By: Diana Last updated on February 9, 2024

This post may contain affiliate links. Please read my disclosure policy.

Baked Salmon with Garlic butter, made quickly and easily on a sheet pan might be the only fish recipe you need this season! Garlic Butter Salmon is a favorite at my family table, and I love making it too. You’ll love the savory flavor and the clean up is a breeze.

Overhead shot of a sheet pan salmon with green beans and potatoes


If you haven’t tried making dinner on a sheet pan, I’m not sure what you’re waiting for. There’s something very pleasing to me about a whole dinner that includes potatoes and veggies that only requires me to wash one pan. It’s like a vacation from dishes!

This really is the best recipe for salmon that you can make on a busy weeknight. It’s flavorful, perfectly cooked, and simple to put together. Add a simple salad or some dinner rolls, but only if you want to – this baked salmon recipe is a meal all on its own. 

Why You’ll Love This Salmon Recipe

  1. One Pan Magic. I love sheet pan meals! They are simple, only make one pan for me to wash, and include all the food groups. 
  2. Simple Ingredients. Salmon might be a special buy for you, but I bet you have the rest of these items handy in your kitchen. 
  3. Savory and Flavorful. The garlic butter sauce on this baked salmon and vegetables is so good! It’s a classic combination of flavors that works with so many things.

Ingredients

A savory butter, garlic, and herb sauce is so simple to make! 

Ingredients needed to make sheet pan salmon including salmon fillet, potatoes, green beans, garlic, butter, lemon, and seasonings.

Complete list of ingredients and amounts can be found in the recipe card below.

  • Salmon:  I use a 1 – 1 ½ pound (500-600g) salmon filet with the skin on and bones removed. I find that a full piece of salmon rather than cut portions cooks better with this method.

Tip!

Cook this baked salmon recipe with the skin on to give it more flavor!

  • Baby Potatoes: You can use white, yellow, or red baby potatoes. Cut them in half or in quarters if they are large. The smaller you cut them, the faster they will cook. 
  • Green Beans: Fresh green beans, trimmed and washed are so delicious when roasted with salmon.
  • Butter: This is where the magic comes from! Melted butter adds flavor and brings in all of the other delicious flavors with it.
  • Garlic: I used two cloves. Add more if you want to. To make mincing garlic super easy, use a garlic press.
  • Dried Herbs: Use any combination you like, up to 1 teaspoon total. Here I used oregano, basil, dill and parsley in equal amounts.
  • Lemon: All fish recipes need lemon in them. It’s just a requirement in my book!
  • Salt and Pepper: Seasoning the fish well while it cooks is important. Or try my favorite salmon seasoning, it’s delicious!

How to Make This Easy Salmon Recipe

Baked salmon with garlic butter is cooked all on one sheet pan for easy cleanup.

Collage of four images showing how to start roasting the potatoes, then make the sauce, and add the rest of the ingredients and roast them all.
  1. Cook Potatoes: To a sheet pan, add the potatoes, drizzle with olive oil and season with salt and pepper. Arrange them cut side down and bake in the preheated oven until fork-tender (15 minutes or so). Alternatively, you can parboil the potatoes for 10-15 minutes, and then add them to the sheet pan. 
  2. Make the Sauce: In a small bowl, combine butter, garlic, herbs, lemon juice, and salt and pepper and give them a whisk. 
  3. Add Salmon and beans: Remove the sheet pan with the potatoes from the oven, move the potatoes to one side, place the salmon in the middle, skin side down, and arrange the green beans around the salmon. 
  4. Drizzle: Pour the garlic butter sauce over the salmon and green beans. A little bit on the potatoes is fine too! 
  5. Finish: Cook the potatoes, green beans, and salmon in the oven for 15 more minutes. The salmon is done when the internal temperature reaches 145°F/62°C.
Overhead shot of sheet pan salmon with baby potatoes, green beans, and a fish spatula on the side.

Baked Salmon Cooking Tips

I don’t have too much more to say about this easy salmon recipe – it’s so simple, it’s hard to mess up! 

  • Preheat. When roasting it’s important to let the oven pre-heat fully. If you will be boiling the potatoes instead of roasting them in the beginning, you can preheat the sheet pan as well, so that it’s nice and hot when you add the ingredients. This will help everything to brown up perfectly.
  • Use Foil. To really minimize clean up you can line your sheet pan with aluminum foil before adding the ingredients. I prefer not to do, as I find that things brown up better when they have direct contact to the pan. I use this same method to make my delicious Honey Mustard Salmon recipe.
  • Cook the Potatoes Just Right. The trick to a perfect sheet pan meal is making it so the potatoes are done at the same time as the other items. Here we cook the potatoes alone until they are done, and then add the fish and veggies. Using par-boiled potatoes or potatoes that were cooked previously will help this process along.
  • Saute it Instead. Use this recipe for Honey Garlic Salmon or Tuscan Salmon to see how I make a similar dish on the stovetop.
  • Try it with Chicken. The flavors of butter, garlic and herbs are also delicious with chicken. Similarly to my Sheet Pan Chicken Thighs and Greek Sheet Pan Chicken recipe, you can use chicken thighs here as well. If using chicken, cook the meat with the potatoes since it will need more time.
Flaked salmon

Baked Salmon Variations

This is, in my opinion, the best baked salmon recipe ever, but there is room to play around with things and make it more interesting.

Swap out Veggies: Green beans are great, but other sturdy vegetables, such as bell peppers, cauliflower, carrots, or sugar snap peas can be used too.

Make it Sweet: Skip the herbs and add a tablespoon or more of honey to the sauce instead to get a sweet and salty honey garlic salmon sauce that is just amazing.

Use another fish: Any type of firm, meaty fish can be used in this recipe. Try sea trout, mahi mahi, or tuna.

What to Serve with Garlic Butter Salmon

With a Delicious Sauce. This Cream Sauce for Salmon is my go-to whenever I make any type of Salmon, and I LOVE it with this recipe so you have to try it! Homemade Tartar Sauce will be delicious as well.

Extra Veggies. Sheet pan Salmon is a whole meal on one pan, but some extra veggies never hurt. Try making Air Fryer Cauliflower or Broccoli in the Instant Pot for a simple side dish.

With Soup. Enjoy soup as a first course while your baked salmon is cooking. Roasted Carrot Soup or Creamy Clam Chowder would both be delicious.

Make Dessert. Since dinner was so easy, you can put your energy into a delicious dessert for your family to enjoy. Oreo Tiramisu or Cherry Pie are both amazing.

FAQs

What temperature should you cook salmon?

When you’re checking the salmon fillets, you’re aiming for 145°F/63°C internally. Overcooked salmon is dry and crumbly, so try to get that temp just right!

Can I use frozen salmon in this recipe?

Anytime you want to cook with fish that has been frozen, it should be thawed first. Otherwise you risk having a raw center and dried out exterior. Large salmon filets can be thawed in the fridge overnight. Need it faster than that? Fill a large bowl or pan with cold water, place the salmon in a plastic bag, and submerge it. Thawing salmon in cold water only takes about an hour.

What is a good substitute for salmon?

This recipe will be delicious with almost any type of firm fish. Suggested substitutes for Salmon include trout, mahi-mahi, arctic char, bluefish, and amberjack.

Enjoy your newfound freedom from scrubbing pots and pans! Sheet pan dinners are amazing, and I know you’re going to love this one. 

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
Overhead shot of a sheet pan salmon with green beans and potatoes
5 from 3 votes
(Click stars to rate!)

Sheet Pan Garlic Butter Salmon

Prep Time: 5 minutes mins
Cook Time: 30 minutes mins
Total Time: 35 minutes mins
Author: Diana
Print Rate Recipe
Learn how to make easy and delicious garlic butter salmon on one sheet pan. A simple recipe made with fresh salmon, potatoes, green beans, garlic, herbs, and butter.
3 servings
Learn how to make easy and delicious garlic butter salmon on one sheet pan. A simple recipe made with fresh salmon, potatoes, green beans, garlic, herbs, and butter.

Recipe Video

Equipment

  • sheet pan

Ingredients 

  • 1 – 1 ½ pounds salmon filet joint skin-on and boneless, 500-600g
  • 1 pound baby potatoes 450g, cut in halves or quarters depending on their size (the smaller you cut them, the quicker they will cook)
  • 12 ounces green beans 350g, trimmed
  • 1 tablespoon olive oil

For the garlic butter sauce:

  • 2 tablespoons unsalted butter melted
  • 2 cloves garlic minced
  • ½ lemon juiced
  • 1 teaspoon dried herbs I used oregano, basil, dill, and parsley
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions 

  • Preheat the oven to 350°F/180°C.
  • To a sheet pan, add the potatoes, drizzle with olive oil, season with salt and pepper. Arrange them cut side down and bake in the oven until fork tender (about 15 minutes). Or you can parboil the potatoes for 10-15 minutes, drain them and add to the sheet pan.
  • Meanwhile, make the garlic butter sauce. In a small bowl, combine all of the ingredients and give them a whisk.
  • Remove the sheet pan from the oven, move the potatoes to one side, place the salmon in the middle and arrange the green beans around the salmon.
  • Pour the garlic butter sauce over the salmon and green beans.
  • Place the sheet pan in the oven and cook for 15 more minutes.

Notes:

  1. Swap the vegetables. You can use asparagus, broccoli or other sturdy vegetables, such as bell peppers, cauliflower, carrots, or sugar snap peas.
  2. The salmon is done when the internal temperature reaches 145°F/62°C.

Nutrition Information

Calories: 445kcal, Carbohydrates: 28g, Protein: 38g, Fat: 20g, Saturated Fat: 6g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 109mg, Sodium: 383mg, Potassium: 1521mg, Fiber: 5g, Sugar: 4g, Vitamin A: 848IU, Vitamin C: 40mg, Calcium: 79mg, Iron: 4mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

Did You Make This?I love to see what you made! Tag me @LittleSunnyKitchen and hashtag #LittleSunnyKitchen
Pin Recipe Tag on Insta Leave Review

You may also like...

  • Herb cream sauce in a yellow bowl and a spoon
    Cream Sauce For Salmon
  • Honey Garlic Salmon
  • Whole side of salmon baked in foil, with lemon slices and fresh herbs.
    Easy Baked Salmon in Foil
  • Salmon Wellington
Honey mustard pretzels on a simmer sheet pan with a serving spoon
Previous Post
Honey Mustard Pretzels
A slice of oatmeal pie served on a small white plate with a fork, topped with a scoop of vanilla ice cream
Next Post
Oatmeal Pie

Reader Interactions

Leave a Review! Cancel reply

Have a question or just want to say how much you loved the recipe? Leave a rating below, save for later on Pinterest, and share on Facebook. Your email address will not be published. Required fields are marked *

Rate this recipe!




  1. Joel says

    Posted on 4/11/23 at 00:32

    5 stars
    I made this recipe the other night and it turned out awesome! This is the kind of recipe I like – easy to make, wholesome, and delicious. I made it with Sockeye Salmon, small red potatoes, and frozen green beans from my garden. It was easy and quick to make, and it was delicious! I don’t normally comment on recipes, but I felt this one deserved and excellent rating!

    Reply
    • Joel says

      Posted on 4/11/23 at 00:35

      I forgot to mention that I cooked the salmon to about 120 degrees before removing it from the oven. As the temp continues to rise after being removed from the heat, it was cooked perfectly.

      Reply
      • Diana says

        Posted on 4/11/23 at 00:41

        Thank you so much for the great review, Joel! I’m so glad that you loved the recipe and thought that it’s worth an excellent rating!

        Reply

Primary Sidebar

Diana, author of Little Sunny Kitchen.
Welcome

Meet Diana

Welcome to Little Sunny Kitchen! I'm Diana and I’m here to teach you how to make easy meals that are quick, family-friendly, and delicious!

Read More
Follow on Pinterest for more ideas!
Free ebook!

Download My Free Dinner eBook!


Get my copy!

Free eBook

Download My Free Dinner eBook!

Popular Recipes

Marry Me Chicken

Creamy Garlic Shrimp Pasta

Garlic Butter Chicken Tenders

Air Fryer Chicken Breast

Rasta Pasta Recipe

Shredded Chicken Tacos

Reader Favorites

a light green plate of spaghetti and meat sauce with hidden vegetables.

Meat Sauce with Hidden Vegetables

top down view of cheesy beef enchiladas in a casserole pan.

Ground Beef Enchiladas

Oven Baked Chicken and Rice

three mahi mahi tacos on a wooden board.

Mahi Mahi Fish Tacos

Cheesy Chicken Fajita Casserole

two white bowls of lasagna soup with a dollop of ricotta cheese and other cheeses, garnished with fresh herbs.

Lasagna Soup

Instant Pot Air Fryer Crockpot Easy Dinners Salads Grilling
Opens in a new window Opens an external site Opens an external site in a new window

As Featured On:

Dinner tonight
Free ebook!

Get My Free Dinner eBook!

Join us and receive new recipes every week! Receive our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious.

Back to Top

explore

Recipe Index

Videos

Cooking Guides

Follow Along on Social:

Join My Free Cookie Facebook Group
Back to Top

About

Contact

Privacy Policy

Accessibility

© 2025 Little Sunny Kitchen
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required