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Home Cuisine Levantine Lebanese

Beef Kafta

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By: Diana Last updated on July 16, 2026

This post may contain affiliate links. Please read my disclosure policy.

Close up shot of part of the platter with rice and kafta and grilled tomato half, and overlay text that says "Beef Kafta"

Beef kafta is a juicy Lebanese ground beef dish mixed with parsley, onion, baharat, cumin, and cinnamon. Shape the mixture into oblong patties, then grill or bake it for an easy 30-minute dinner with rice, salad, or yogurt sauce.

Overhead shot of a large white oval platter with lebanese vermicelli rice, kaftas, and grilled tomatoes.


Five stars.

I made this recipe exactly as written, and it was really great. All the adults loved it, and our six-year-old had multiple servings.

Steve D

leave your own review

What is Kafta?

Kafta is a seasoned ground-meat mixture made with onion, parsley, and warm spices. It can be shaped into oblong patties, logs, meatballs, or kebabs and cooked on the grill, or baked in the oven.

In Lebanon, it is commonly spelled kafta. You may also see it written as kofta, kefta, or köfte depending on the region and language.

Key Ingredients

ingredients needed to make beef kafta including ground beef, parsley, onion, baharat, cinnamon, cumin, salt and pepper.

Complete list of ingredients and amounts can be found in the recipe card below.

  • Ground beef: Use 85/15 ground beef for kafta that is juicy and easy to shape. Very lean beef is more likely to turn out dry.
  • Onion: Finely grate the onion, then drain or squeeze out the excess liquid. This adds flavor without making the meat mixture too wet.
  • Parsley: Finely chopped flat-leaf parsley adds freshness and color. Avoid leaving large pieces, which can make shaping more difficult.
  • Baharat: This Lebanese seven-spice blend gives kafta its warm, aromatic flavor. Use my homemade baharat or substitute allspice if needed.
  • Cumin and cinnamon: Cumin adds earthiness, while a small amount of cinnamon rounds out the spices.

How to Make Beef Kafta

Ground beef kafta mixture with chopped parsley, onion, and spices in a bowl
Raw beef kafta shaped into oblong patties on a metal baking sheet
  1. Combine the ground beef with the drained onion, parsley, baharat, cumin, cinnamon, salt, and black pepper. Mix just until the ingredients are evenly distributed, and the meat holds together. Avoid working it longer than necessary, since overmixing can give the kafta a dense texture.
  2. Divide the mixture into 16 equal portions, about 1.7 ounces or 50 grams each. Shape each portion into an oblong piece approximately 3 inches long and 1 inch thick. Smooth over any cracks so the kafta stays together as it cooks.
  3. Grill the kafta on clean, lightly oiled grates, or arrange it on a lined baking sheet and cook it in the oven. Whichever method you choose, cook each piece until the center reaches 160°F (71°C).
Grilled Kaftas on the grill with tomatoes on the side of the grill

Tips for Juicy Kafta That Holds Together

  • Shape evenly: Keep the kaftas approximately the same size and thickness so they finish cooking at the same time.
  • Chill a soft mixture: If the meat feels difficult to shape, refrigerate it for 10 to 15 minutes.
  • Prepare the grill properly: Preheat the grill and lightly oil the clean grates before adding the kafta. This encourages browning and reduces sticking.
  • Check the temperature: Insert an instant-read thermometer through the side and into the center of a kafta. Remove it from the heat once it reaches 160°F (71°C).
Close up shot of beef kafta served on a bed of rice

Make-Ahead, Storage, and Freezing

Make ahead: Mix and shape the kafta up to one day in advance. Cover and refrigerate it until you are ready to cook.

Freeze uncooked: Arrange the shaped kafta on a lined tray and freeze until firm. Transfer it to a freezer-safe bag and freeze for up to 2 months. Thaw overnight in the refrigerator before cooking.

Store cooked kafta: Refrigerate leftovers in an airtight container for 3 to 4 days.

Reheat: Reheat the kafta until the center reaches 165°F (74°C).

What to Serve With Beef Kafta

For a traditional plate: Serve beef kafta with Vermicelli Rice or Turmeric Rice, plain yogurt, grilled tomatoes, and Shirazi Salad or Tahini Salad.

For wraps: Tuck the kafta into pita or Yogurt Flatbreads with Hummus, sliced tomato, cucumber, and red onion.

For a rice bowl: Serve it over white or Brown Rice with Baba Ganoush, Tabbouleh Salad, crumbled feta, and olives.

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
Overhead shot of a large white oval platter with lebanese vermicelli rice, kaftas, and grilled tomatoes.
5 from 7 votes
(Click stars to rate!)

Beef Kafta

Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Author: Diana
Print Rate Recipe
Easy Authentic Lebanese Beef Kafta made with ground beef, parsley, onion, and simple spices. Perfect for grilling or baking in the oven.
4 servings
Easy Authentic Lebanese Beef Kafta made with ground beef, parsley, onion, and simple spices. Perfect for grilling or baking in the oven.

Equipment

  • Mixing Bowl
  • Digital Scale
  • sheet pan
  • Grill

Ingredients 

  • 1 ½ pounds (650 g) ground beef I use 85/15
  • 1 small yellow onion finely grated and drained
  • ½ cup loosely packed parsley finely chopped
  • 1 teaspoon baharat Note 1
  • ½ teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions 

  • Place the grated onion in a fine-mesh strainer or clean kitchen towel. Press or squeeze out as much liquid as possible.
  • Add the ground beef, drained onion, parsley, baharat, cumin, cinnamon, salt, and black pepper to a large bowl. Mix with your hands just until the ingredients are evenly distributed. Do not overmix.
    Ground beef kafta mixture with chopped parsley, onion, and spices in a bowl
  • Divide the mixture into 16 equal portions, about 1.7 ounces (50 g) each. Shape each portion into an oblong kafta about 3 inches long and 1 inch thick. Press the meat firmly enough that it holds together, and smooth over any cracks. Shape the meat around skewers, if using.
    Raw beef kafta shaped into oblong patties on a metal baking sheet
  • Choose one of the following cooking methods.

To Grill:

  • Preheat the grill to medium-high heat, about 375°F (190°C). Clean the grates and lightly coat them with a high-smoke-point oil.
  • Place the kaftas on the grill. Cook for 6 to 8 minutes per side, turning once, until browned and the center of each kafta reaches 160°F (71°C).
    Beef kafta on the grill with tomato halves on the side
  • Transfer the kaftas to a plate and let them rest for 3 to 5 minutes before serving.

To Bake:

  • Preheat the oven to 350°F (180°C). Line a large baking sheet with parchment paper or foil.
  • Arrange the kaftas on the baking sheet, leaving a little space between them.
  • Bake for 15 to 20 minutes, or until browned and the center of each kafta reaches 160°F (71°C).
  • Let the kaftas rest for 3 to 5 minutes before serving. Garnish with additional chopped parsley, if desired, and serve warm.

Notes:

  • Baharat substitute: Replace the baharat with the same amount of ground allspice if needed. The flavor will be slightly different but still warm and aromatic.
  • Bamboo skewers: Soak bamboo skewers in water for at least 30 minutes before using them.
  • Soft mixture: If the kafta mixture feels too soft to shape, refrigerate it for 10 to 15 minutes.
  • Make ahead: Shape the uncooked kaftas up to one day in advance. Cover and refrigerate until ready to cook.
  • Storage: Store cooked kafta in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Arrange the shaped, uncooked kaftas on a lined baking sheet and freeze until firm. Transfer them to a freezer-safe bag and freeze for up to 2 months. Thaw overnight in the refrigerator before cooking.

Nutrition Information

Serving: 4kaftas, Calories: 446kcal, Carbohydrates: 3g, Protein: 30g, Fat: 34g, Saturated Fat: 13g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 15g, Trans Fat: 2g, Cholesterol: 121mg, Sodium: 410mg, Potassium: 534mg, Fiber: 1g, Sugar: 1g, Vitamin A: 637IU, Vitamin C: 11mg, Calcium: 51mg, Iron: 4mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

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  1. Steve D says

    Posted on 10/11/22 at 14:03

    5 stars
    I made this recipe exactly as written and it was really great. All the adults loved it and our six year old had multiple servings and finished off the tzatziki sauce. For ease I baked it in the oven but I can imagine the extra dimension cooking on the grill would have added. I also wanted to compliment you on your beautiful website. The descriptions and all the photos are wonderful! I have you bookmarked and will be back to try many more of your recipes.

    Reply

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