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Home Round-Ups

What to Eat in June: Seasonal Recipes for Early Summer

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By: Diana Published on June 1, 2026

This post may contain affiliate links. Please read my disclosure policy.

June is such a good month for cooking.

The days are longer, the weather is warmer, and suddenly all I want are easy dinners, big salads, grilled food, fresh berries, and simple desserts that don’t take much effort.

It’s also the time of year when markets and grocery stores start looking really good again. Strawberries are sweet, Tomatoes finally start tasting like tomatoes again, herbs are fresh, and there’s so much color everywhere.



What’s in Season in June

Seasonal produce depends on where you live, but June is a great month for fresh berries, crisp vegetables, tender greens, and the first really good summer produce.

These are the fruits and vegetables I usually look for this month:

  • Fruit: strawberries, blueberries, raspberries, rhubarb, peaches, and nectarines.
  • Vegetables: tomatoes, cucumbers, zucchini, corn, new potatoes, green beans, peas, salad greens, and fresh herbs.

Start With Strawberries

Strawberries are one of the best things about June. When they’re sweet and ripe, they don’t need much – but they’re also perfect for baking, drinks, breakfast, and easy desserts.

A few strawberry recipes to make this month:

Strawberry shortcake on a small white plate and a fork on the side
1
Strawberry Shortcake Recipe
Enjoy the sweetness of summer with this simple yet delicious strawberry shortcake recipe. Featuring fresh strawberries, homemade flaky buttermilk biscuits, and a dollop of creamy whipped cream, this dessert is perfect for any occasion.
View Recipe →
Overhead shot of strawberry feta salad in a white bowl
2
Strawberry Feta Salad
This Strawberry Feta Salad combines sweet ripe strawberries with tangy and salty feta cheese, brought together with a zesty homemade lemon honey dressing. It's a refreshing, gourmet-quality dish that's easy enough to make any day of the week.
View Recipe →
sliced strawberry pound cake with strawberry icing.
3
Strawberry Pound Cake
Fresh strawberries are the star of this perfectly moist and dense Strawberry Pound Cake recipe. It's easy to bake, and bursting with strawberry flavor!
View Recipe →
A slice of strawberry rhubarb pie with a scoop of ice cream on top
4
Strawberry Rhubarb Pie
Fresh, Homemade Strawberry Rhubarb Pie is a sweet, delicious, and beautiful dessert made with fresh strawberries, tart rhubarb, and a buttery crust.
View Recipe →
Two strawberry stuffed cupcakes on a plate. Each is topped with fluffy whipped cream and a whole strawberry.
5
Strawberry Shortcake Cupcakes
These homemade Strawberry Shortcake Cupcakes feature tender vanilla cake, a strawberry compote center, and a whipped cream frosting that holds its shape beautifully. Perfect for spring and summer gatherings.
View Recipe →

Make More Salads

June is when salads stop feeling like an afterthought.

I love making big, fresh salads this time of year – the kind you can serve with grilled chicken, shrimp, burgers, sandwiches, or just eat on their own for lunch.

6
Caprese Salad
Caprese salad is a simple and classic Italian salad made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil leaves, drizzled with olive oil, and seasoned with salt and pepper. It's an easy throw-together salad that makes a wonderful appetizer any time of the year.
View Recipe →
a large bowl of traditionally made tabbouleh salad with lemon slices on the side.
7
Tabbouleh
Featuring fresh parsley, mint, and bulgur wheat, this is the traditional and authentic tabbouleh salad recipe without any twists or extras.
View Recipe →
8
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is the perfect summer salad that you'll be making over and over again. It makes a healthy, filling, and delicious lunch and the leftovers on the next day are even more flavorful!
View Recipe →
Pesto potato salad in a white and black bowl
9
Pesto Potato Salad
This pesto potato salad is a fresh and zesty side dish featuring hearty potatoes tossed in a vibrant pesto dressing. Perfect for BBQs, potlucks, or any meal.
View Recipe →

Keep a Pasta Salad in the Fridge

Every summer I forget how useful pasta salad is until June arrives.

It works for lunch, BBQs, picnics, meal prep, and those evenings when it’s too warm to cook.

a large white bowl of rotini pasta salad with vegetables, beans, cilantro and cotija cheese.
10
Mexican Pasta Salad
A colourful, crowd-pleasing pasta salad packed with charred sweetcorn, crunchy peppers, black beans and creamy avocado, all tossed in a zesty, taco-spiced dressing. It comes together in well under half an hour and tastes even better after a short rest in the fridge. Perfect for potlucks, barbecues, or easy weekday lunches.
View Recipe →
11
Tuna Pasta Salad
Tuna Pasta Salad is a classic and easy-to-make side dish made with cold pasta, canned tuna, fresh veggies, and a creamy mayo and Greek yogurt dressing.
View Recipe →
a large white bowl filled with dill pickle and cheese past salad with a creamy dressing
12
Dill Pickle Pasta Salad
This delicious, quick, and easy Dill Pickle Pasta Salad features crunchy pickles, cheddar cheese, extra dill, and a creamy and tangy dressing.
View Recipe →
13
Caprese Pasta Salad
Caprese Pasta Salad with fresh basil, mozzarella pearls, and cherry tomatoes is delicious, filling and simple to make this summer season.
View Recipe →

Cook What’s in Season

These are the recipes I’d make first if I came home from the market with tomatoes, zucchini, fresh herbs, and a basket full of seasonal produce.

Tomato tart baked with puff pastry and ricotta cheese. The baked tomatoes are topped with fresh basil leaves, salt, and pepper.
14
Tomato Tart
This easy and beautiful baked Tomato Tart is topped with herbed ricotta cheese, juicy tomatoes, and fresh basil. Made with puff pastry, it's ready in under 40 minutes.
View Recipe →
two homemade caprese sandwiches with sliced tomatoes, arugula, balsamic glaze, and sliced cheese.
15
Caprese Sandwich
This easy Caprese Sandwich Recipe turns your favorite Italian salad into a hearty sandwich slathered with homemade pesto aioli.
View Recipe →
Bsuchetta chicken in a stainless steel skillet with parmesan and balsamic glaze
16
Bruschetta Chicken
Bruschetta Chicken features fresh tomatoes and basil on tender chicken with the sweet and savory flavors of balsamic glaze and garlic. It’s an easy one-pan meal.
View Recipe →
a slice of zucchini lasagna lifted up, showing melty cheese and a creamy texture.
17
Zucchini Lasagna
This zucchini lasagna uses thinly sliced zucchini instead of pasta, layered with a simple beef marinara and a creamy ricotta cheese mixture. The zucchini is roasted first to keep everything from getting watery, so the final bake comes out rich and structured. It is lighter than traditional lasagna but still hearty and filling.
View Recipe →
a roasting pan filled with zucchini ground beef zucchini boats topped with melted mozzarella cheese and fresh basil leaves.
18
Zucchini Ground Beef Boats
A savory classic zucchini recipe, these zucchini boats are filled with a rich meat sauce and topped with melted cheeses for a satisfying low-carb and gluten-free meal. This dish is perfect for weeknight dinners or meal prep because the boats are easy to assemble and bake.
View Recipe →
a bowl of mexican street corn salad.
19
Mexican Street Corn Salad – Equites
All the flavors of elote come together in this Mexican Street Corn Salad featuring charred corn, fresh veggies, and a flavorful dressing.
View Recipe →

End with Something Sweet

These are the easy June desserts I’d make for weekend baking, gatherings, or anytime I want something fruity and simple.

Slice of peach pie on a small white plate with a scoop of ice cream
20
Peach Pie
It’s easy to make a homemade peach pie using this peach pie recipe that includes fresh peaches, warm spices and a flaky crust.
View Recipe →
a square piece of chocolate zucchini cake with frosting. A fork has removed a bite from the corner.
21
Chocolate Zucchini Cake
This easy and totally decadent Chocolate Zucchini Cake is the best, with a thick layer of homemade chocolate cream cheese frosting.
View Recipe →
A slice of blueberry pie served on a small white plate with vanilla ice cream
22
Blueberry Pie
Homemade blueberry pie with flaky crust and juicy, flavorful blueberry filling is a perfect, beautiful dessert.
View Recipe →
A slice of strawberry pie placed on a white plate, and a whole pie in the background
23
Fresh Strawberry Pie
Fresh Strawberry Pie features strawberry gelatine filling with sliced berries in a buttery crust. It’s a perfect summertime or year round dessert.
View Recipe →

June cooking doesn’t need to be complicated. Pick the produce that looks best, keep a few easy salads in the fridge, and make something sweet with berries or peaches while they’re at their best.

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Meal Plan #11 (June 1-7)

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