• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Free Dinner Ebook! Get your copy!
  • About
  • Videos
  • Learn to Cook
  • Visit my other site: Fun Cookie Recipes

Little Sunny Kitchen

Delicious Recipes for Real Life

  • All Recipes
  • Course
    • Appetizers
    • Breakfast
    • Sides
    • Dinner
    • Casseroles
    • Salads
    • Sandwiches
    • Pasta
    • Soups & Chilis
    • Desserts
    • Snacks
    • Sauces & Dressings
    • Beverages
  • Holiday
    • Easter
    • Summer
    • Fall
    • Halloween
    • Thanksgiving
    • Christmas
    • Valentine’s
    • Game Day
    • Ramadan
  • Method
    • Instant Pot
    • Air Fryer
    • Slow Cooker
    • Oven
    • Casseroles
    • Stovetop
    • Grill
    • Bread Machine
  • Easy Meals
  • Slow Cooker
  • Air Fryer
  • Breakfast
  • Snacks
  • Copycat Recipes
  • Beef
  • Low Carb
  • Chicken
Home By Ingredient Chicken

Honey Soy Chicken Thighs

Honey Soy Chicken Thighs, baked in a sweet and savory honey, garlic, and soy marinade, are juicy, delicious, and super simple to prepare.
5
/5 –
Rate Recipe 4 Comments
Jump to Recipe
  • Share
By: Diana Last updated on February 17, 2025

This post may contain affiliate links. Please read my disclosure policy.

two honey soy chicken thighs garnished with green onion and sesame seeds, over a plate of rice.

This easy recipe for Honey Soy Chicken Thighs is a flavorful meal that will bring everyone to the table.

Baked in a sweet and savory honey, garlic, and soy marinade, these chicken thighs are juicy and delicious and super simple to prepare.

two bone in chicken thighs with honey soy sauce in a baking dish, garnished with sesame seeds.


Simple chicken recipes are my favorite! Like so many of my easy meals, this Honey and Soy Chicken recipe comes together with just a few pantry staples and is made with very little hands-on prep time.

Give the chicken thighs an hour or so to marinate in this delicious sauce, made with ginger, garlic, honey, and soy sauce, then just pop it in the oven! The marinade will reduce down to a luscious, sticky, Asian-style sauce that is delicious with rice or veggies.

If you like these honey soy chicken thighs, you will also enjoy my garlic butter chicken tenders, teriyaki chicken stir fry, and honey mustard chicken thighs. All of these are easy and different ways to make chicken for your family.

honey soy chicken thighs with crispy skin over a bowl of white rice.

Honey Soy Chicken Thighs Recipe Highlights

  • Easy Prep – Give yourself a little bit of extra time to let the chicken marinate. Once you mix up the honey soy marinade ingredients, it will do all of the rest of the work for you.
  • Irresistible Flavors – The sweet and salty combination of soy and honey will have everyone asking for seconds or thirds!
  • Budget-Friendly – Bone-in chicken thighs are one of the least expensive cuts of chicken available (and they are totally underrated!), so you can make this meal for your family without the need for any special grocery trips.

Key Ingredients

You’ll need six chicken thighs as well as some key flavor components to make this delicious meal.

a plate of raw, bone in chicken thighs next to small bowls holding the ingredients for a honey soy marinade.

Complete list of ingredients and amounts can be found in the recipe card below.

  • Chicken: This recipe is designed to be used with bone-in, skin-on chicken thighs. These are a delicious and inexpensive protein, and I love how the skin crisps up. Chicken drumsticks can be used as well, they cook at the same rate.
  • Soy Sauce: The base of the marinade/sauce is made from soy sauce. Low sodium soy sauce can also be used, and will cut down on the amount of salt dramatically.
  • Honey: This natural sweetener helps to balance the saltiness of the soy and will caramelize in the oven.
  • Chicken Broth: Just a little bit is added to the marinade to add savory flavor.
  • Fresh Ginger: This is key, as freshly grated ginger adds a big burst of bright flavor to the dish.
  • Seasonings: Sesame Oil, garlic powder, and onion powder give this recipe a savory note.

How To Make Honey Soy Chicken Thighs in the Oven

chicken thighs and honey soy marinade in a plastic ziplock bag.
1. Make the Marinade: Add the soy sauce, honey, and remaining ingredients to a large ziploc bag or a bowl. Add the chicken, seal the bag, and shake to coat.
marinated chicken thighs in a freezer bag
2. Marinate: Place the bag into the fridge and let it sit for 1 or 2 hours to soak up all of the flavor.

Tip!

No time for marinating the chicken? It’s fine! Let the chicken sit in the sauce for as little as 10 minutes. The chicken will absorb the flavors as it cooks.

honey soy marinated chicken thighs, skin side down, in a white ceramic baking pan.
3. Preheat the Oven and add the chicken, skin side down, to a 9×13-inch baking dish that you’ve sprayed with oil. Pour the marinade over the chicken thighs.
baked honey soy chicken thighs in a baking pan, skin side down.
4. Bake: Bake for 25 minutes.
honey soy chicken thighs in a pan, flipped over so that they are skin side up.
5. Flip and Continue Baking: Gently turn the chicken thighs over and return the pan to the oven for another 25 minutes, or until the chicken is fully cooked.
browned and baked honey soy chicken thighs in a white p an, garnished with sesame seeds and green onion.
6. Coat with Sauce: Spoon the sauce from the pan over the chicken thighs before serving. If you like, garnish with sesame seeds and chopped green onion.

Recipe Tips

  • Pan size: In my testing, I found that the thighs cook best in a casserole dish. You can also use a small rimmed baking sheet or a large cast iron skillet. If your pan is much larger than the one I’m using here, the chicken may cook more quickly.
  • Marinating time: for best flavor, I suggest marinating the chicken in the sauce for at least an hour. If needed, you can leave the chicken in the marinade for up to a maximum of 24 hours though! This particular marinade doesn’t have any acidic ingredients in it, so the texture of the chicken will remain the same.
  • Chicken broth adds a wonderful savory flavor to this sauce, but if you’d rather not open a whole carton to use just 2 tablespoons, water can be used instead.
  • Check for doneness: Chicken thighs are fully cooked when the internal temperature reaches 165°F/74°C using an instant-read thermometer. If your chicken isn’t fully cooked after 50 minutes in the oven, continue baking it until it is! Larger chicken thighs will take longer to cook than smaller ones.
  • For extra browning, you can place the chicken under the broiler for a couple of minutes after you’ve covered it with the sauce.
  • For easier cleanup, consider lining your casserole dish with foil. Then, you can just throw out the foil and quickly wash the pan.
honey drizzled over cooked chicken thighs.

Storing Tips

You can keep any leftover baked chicken thighs in an airtight container in the fridge for up to 3 days.

These chicken thighs are delicious the next day as they continue to meld with the flavors of the sauce!

What To Serve With Honey Soy Chicken

This chicken is delicious with any kind of rice! Choose from white rice, Jasmine rice, brown rice, or even cauliflower rice to keep the meal low-carb.

two honey soy chicken thighs on a plate of rice. Behind the plate is a ginger root and a small bowl of honey.

Recipe FAQs

Can I make this recipe gluten free?

Yes! Just replace the soy sauce with gluten-free soy sauce or Tamari. Aside from the soy sauce, this recipe is naturally free from gluten and wheat.

Will this work with boneless chicken thighs?

It will. If you prefer boneless skinless chicken thighs, feel free to use them instead. This recipe can also be modified to work with chicken breasts, drumsticks, or chicken wings. Adjust the baking time as needed so that the chicken cooks fully.

How do I thicken the sauce?

The amount of sauce and the thickness of it can depend on many things, including the size of your chicken thighs and the size of your pan. If the sauce is thinner than you like, you can remove the chicken and return the pan to the oven. The sauce will reduce further in a few minutes.

You can also add a small amount of cornstarch slurry to the pan juices to get it to thicken up even more and more quickly.

Can I make Extra Sauce?

This recipe doesn’t make a lot of sauce, so if you are interested in some sauce to coat your rice or sides with, I’d suggest making a batch of my General Tso’s Sauce or Sweet and Sour Sauce too.

dinner plates holding honey soy chicken thighs and rice on a marble counter with chopsticks, a bowl of honey, and a bowl of hot chili sauce.

More Asian-Inspired Chicken Recipes

Moo Goo Gai Pan Chinese Stir Fry

Thai Curry Soup with Chicken

Glazed Apricot Chicken Thighs

Bang Bang Chicken Skewers

All Chicken →

There are so many delicious ways to prepare chicken thighs, but I think that this one is my new favorite! You’re going to love the sweet and savory sauce and the crispy chicken skin. Pin the recipe to save it!

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
two bone in chicken thighs with honey soy sauce in a baking dish, garnished with sesame seeds.
5 from 1 vote
(Click stars to rate!)

Honey Soy Chicken Thighs

Prep Time: 10 minutes mins
Cook Time: 1 hour hr
Marinating Time: 1 hour hr
Total Time: 2 hours hrs 10 minutes mins
Author: Diana
Print Rate Recipe
Honey Soy Chicken Thighs, baked in a sweet and savory honey, garlic, and soy marinade, are juicy, delicious, and super simple to prepare.
6 Servings
Honey Soy Chicken Thighs, baked in a sweet and savory honey, garlic, and soy marinade, are juicy, delicious, and super simple to prepare.

Equipment

  • 9×13″ casserole dish
  • Gallon sized Ziploc bag
  • Meat thermometer
  • Measuring spoons

Ingredients 

  • 6 bone-in skin-on chicken thighs
  • ¼ cup (60 ml) soy sauce
  • ¼ cup (60 ml) honey
  • 2 tablespoons (30 ml) chicken broth
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions 

  • Combine the chicken thighs, soy sauce, honey, chicken broth, grated ginger, sesame oil, garlic powder, and onion powder in a large Ziploc bag. Seal the bag and shake until the chicken is well coated. Place the chicken into the refrigerator for one to two hours to marinate.
  • Preheat oven to 400°F (200°C), and spray a 9 x 13 casserole pan with nonstick spray.
  • Arrange the chicken thighs skin side down in an even layer in the casserole pan.
  • Bake the chicken for 25 minutes. Flip the chicken over and turn the oven up to 425°F for another 25 minutes until it is browned and has reached an internal temperature of 165°F.
  • If desired, sprinkle with some sesame seeds and sliced green onions for garnish.

Notes:

  • Pan size: In my testing, I found that the thighs cook best in a casserole dish. You can also use a small rimmed baking sheet or a large cast iron skillet. If your pan is much larger than the one I’m using here, the chicken may cook more quickly.
  • Marinating time: for best flavor, I suggest marinating the chicken in the sauce for at least an hour. If needed, you can leave the chicken in the marinade for up to a maximum of 24 hours though! This particular marinade doesn’t have any acidic ingredients in it, so the texture of the chicken will remain the same.
  • Chicken broth adds a wonderful savory flavor to this sauce, but if you’d rather not open a whole carton to use just 2 tablespoons, water can be used instead.
  • Check for doneness: Chicken thighs are fully cooked when the internal temperature reaches 165°F/74°C using an instant-read thermometer. If your chicken isn’t fully cooked after 50 minutes in the oven, continue baking it until it is! larger chicken thighs will take longer to cook than smaller ones will.
  • For extra browning, you can place the chicken under the broiler for a couple of minutes after you’ve covered it with the sauce.
  • For easier cleanup, consider lining your casserole dish with foil. Then, you can just throw out the foil and quickly wash the pan.

Nutrition Information

Serving: 1thigh, Calories: 374kcal, Carbohydrates: 13g, Protein: 25g, Fat: 25g, Saturated Fat: 7g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 142mg, Sodium: 671mg, Potassium: 336mg, Fiber: 0.2g, Sugar: 12g, Vitamin A: 113IU, Vitamin C: 0.2mg, Calcium: 16mg, Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

Did You Make This?I love to see what you made! Tag me @LittleSunnyKitchen and hashtag #LittleSunnyKitchen
Pin Recipe Tag on Insta Leave Review

You may also like...

  • A platter of bbq sauced baked chicken thighs.
    Baked BBQ Chicken Thighs
  • a pile of buffalo chicken thighs on a platter with celery sticks.
    Buffalo Chicken Thighs
  • a spoon adding cooked cranberries to the top of cooked chicken thighs in a skillet.
    Cranberry Chicken Thighs
  • honey mustard chicken and fall veggies baked on a sheet pan.
    Sheet Pan Honey Mustard Chicken Thighs
The Ultimate Christmas Gift Guide featuring various kitchen tools and appliances. Items include silicone baking cups, a stainless steel frying pan, nonstick skillet, digital air fryer, cut-resistant gloves, knife, salad spinner, hand grater, metal tongs, spatula, kitchen scissors, crockpot, knife sharpener, cast iron Dutch oven, potato masher, mixing bowls, and a wooden cutting board. These kitchen essentials are arranged on a white and yellow background.
Previous Post
Christmas Gift Guide for Foodies
crushed peppermints and holiday sprinkles on top of chocolate mini cakes with white frosting. A hand is holding one up.
Next Post
Chocolate Peppermint Mini Cakes

Reader Interactions

Leave a Review! Cancel reply

Have a question or just want to say how much you loved the recipe? Leave a rating below, save for later on Pinterest, and share on Facebook. Your email address will not be published. Required fields are marked *

Rate this recipe!




  1. Judith Weninger says

    Posted on 1/29/25 at 10:13

    I love the recipe and have made it several times. But I suggest skipping the plastic bag and instead marinading the chicken in a glass bowl or pan. Is it really that much more convenient to make it worth putting yet another plastic bag into our landfills?

    Reply
    • Little Sunny Kitchen says

      Posted on 1/29/25 at 19:34

      Thanks Judith! Yes, a bowl will work just as well.

      Reply
  2. Jessica says

    Posted on 1/16/25 at 22:28

    5 stars
    My family loves the chicken and thank you!!

    Reply
    • Little Sunny Kitchen says

      Posted on 1/17/25 at 20:57

      Amazing! Thank you so much.

      Reply

Primary Sidebar

Diana, author of Little Sunny Kitchen.
Welcome

Meet Diana

Welcome to Little Sunny Kitchen! I'm Diana and I’m here to teach you how to make easy meals that are quick, family-friendly, and delicious!

Read More
Follow on Pinterest for more ideas!
Free ebook!

Download My Free Dinner eBook!


Get my copy!

Free eBook

Download My Free Dinner eBook!

Popular Recipes

Marry Me Chicken

Creamy Garlic Shrimp Pasta

Garlic Butter Chicken Tenders

Air Fryer Chicken Breast

Rasta Pasta Recipe

Shredded Chicken Tacos

Reader Favorites

a light green plate of spaghetti and meat sauce with hidden vegetables.

Meat Sauce with Hidden Vegetables

top down view of cheesy beef enchiladas in a casserole pan.

Ground Beef Enchiladas

Oven Baked Chicken and Rice

three mahi mahi tacos on a wooden board.

Mahi Mahi Fish Tacos

Cheesy Chicken Fajita Casserole

two white bowls of lasagna soup with a dollop of ricotta cheese and other cheeses, garnished with fresh herbs.

Lasagna Soup

Instant Pot Air Fryer Crockpot Easy Dinners Salads Grilling
Opens in a new window Opens an external site Opens an external site in a new window

As Featured On:

Dinner tonight
Free ebook!

Get My Free Dinner eBook!

Join us and receive new recipes every week! Receive our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious.

Back to Top

explore

Recipe Index

Videos

Cooking Guides

Follow Along on Social:

Join My Free Cookie Facebook Group
Back to Top

About

Contact

Privacy Policy

Accessibility

© 2025 Little Sunny Kitchen
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required