• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Free Dinner Ebook! Get your copy!
  • About
  • Videos
  • Learn to Cook
  • Visit my other site: Fun Cookie Recipes

Little Sunny Kitchen

Delicious Recipes for Real Life

  • All Recipes
  • Course
    • Appetizers
    • Breakfast
    • Sides
    • Dinner
    • Casseroles
    • Salads
    • Sandwiches
    • Pasta
    • Soups & Chilis
    • Desserts
    • Snacks
    • Sauces & Dressings
    • Beverages
  • Holiday
    • Valentine’s
    • Game Day
    • Ramadan
    • Easter
    • Summer
    • Fall
    • Halloween
    • Thanksgiving
    • Christmas
  • Method
    • Instant Pot
    • Air Fryer
    • Slow Cooker
    • Oven
    • Casseroles
    • Stovetop
    • Grill
    • Bread Machine
  • Easy Meals
  • Air Fryer
  • Breakfast
  • Snacks
  • Copycat Recipes
  • Beef
  • Grilling
  • Slow Cooker
  • Chicken
Home Recipes By Type Breads Quick Breads

Tahini Banana Bread

Rate Recipe Leave a Comment
Jump to Recipe
  • Share
By: Diana Published on February 23, 2026

This post may contain affiliate links. Please read my disclosure policy.

A platter holding a loaf of banana bread that has been sliced. The bread is topped with sesame seeds. Text overlay says "tahini Banana Bread"

Tahini Banana Bread is a wholesome twist on a classic, made with olive oil and creamy tahini, so it’s extra rich. This lightly sweetened quick bread loaf is simple to make, moist and soft, and gently spiced with cinnamon and cardamom.

sliced tahini banana bread topped with sesame seeds, on a decorative platter. In the background are ripe bananas.


Diana, author of Little Sunny Kitchen.

Why This Recipe Works

Banana bread is a common, well-loved dessert that’s easy to make. But standard banana bread can be boring, especially if you’ve been making the same one for years!

I like to add something extra to my banana bread recipes to switch things up. In the past, I’ve made Hawaiian banana bread with pineapple and brown butter banana bread. Today, I’m playing with a traditional Middle Eastern/Levantine ingredient and making banana bread with tahini.

While you might not immediately think of adding tahini paste to banana bread, trust me when I tell you that this recipe is a winner. The sesame paste adds a nutty, savory, and sophisticated flavor that is especially delicious paired with the warm spiciness of cinnamon and ground cardamom.

Because I want the sesame flavor to come forward, I’m only using a half cup of sugar in this recipe. This isn’t your typical banana bread! It’s a grown-up recipe that’s perfect for adults who prefer their baked goods less sweet and appreciate exciting flavors.

Ingredient Notes

Ingredients for making banana bread with tahini, including cinnamon, cardamom, olive oil, and eggs. The ingredients are measured into small bowls.

Complete list of ingredients and amounts can be found in the recipe card below.

  • Tahini: A smooth paste made from sesame seeds, tahini acts as a flavor and an oil in this recipe. You might be familiar with tahini if you make your own homemade hummus – it’s a very common ingredient in Middle Eastern cuisine, used in both sweet and savory recipes.
  • Bananas: This is a three-banana recipe, perfect for a week when you bought six but forgot to eat them all! Be sure that your bananas are ripe, with lots of dark spots, so that they are soft and sweet.
  • Eggs: Two eggs are our binder! Let the eggs sit out of the fridge for a bit to come to room temperature. This allows them to blend into the other ingredients more smoothly.
  • Olive Oil: Extra virgin olive oil (yes, the good stuff!) adds a rich flavor to this banana bread and makes it moist and soft. You could technically replace this with any type of oil that you prefer, but I highly suggest using EVOO for flavor.
  • Flour: I’m making this today with all-purpose flour, but I’ve also tried it with a 50/50 blend of AP flour and whole wheat flour. Adding wheat flour will give you a heartier loaf that is still moist and soft.
  • Baking Soda: A key ingredient in most quick bread recipes, baking soda helps the bread to rise, giving it a soft, tender crumb.
  • Sugar: I like my banana bread to be just slightly sweet. Sweetness comes from the bananas, as well as just ½ cup of sugar. With less sugar, the sesame flavor from the tahini really shines. If you want your banana bread sweeter, you can add up to an additional ¼ cup of granulated or brown sugar.
  • Spices: The warm flavors of cardamom and cinnamon pair beautifully with the nutty flavor of tahini and the sweet, creamy flavor of vanilla extract. Ground cardamom can be found in large grocery stores. If you have green cardamom pods, you can also freshly grate them right into the banana bread batter.

Tip!

For a more natural sweetener option, you can replace the sugar in this recipe with ½ cup honey or ½ cup maple syrup. If you decide to use a liquid sweetener, just reduce the olive oil by a tablespoon to maintain the same texture.

a small white plate holding three thick slices of banana bread that has a sesame seed coated crust. A hand is picking up the top slice of the pile.

Storing Tips

Keep your tahini banana bread loaf covered at room temperature for up to 3 days, or refrigerate it for up to 5 days.

Slices freeze wonderfully and will make a perfect snack for a later date. Wrap each slice individually and store in the freezer for up to 2 months.

Banana Bread Tips

  • Bananas: To be accurate, measure your mashed banana to be sure that you have about 1 cup or 240 grams. A little more or less won’t ruin things, but since bananas come in all different sizes, it’s helpful to take a measurement.
  • Tahini: Make sure to stir the jar of tahini very well before measuring it. It naturally separates in the jar just like all-natural peanut butter or almond butter, and needs to be stirred.
  • Don’t Overmix: Once you add the dry ingredients to the wet ones, just stir or gently fold the flour in until you can’t see it anymore. Mixing too much can cause your bread to turn out dense.
  • Line the Pan: To keep the loaf from sticking to the pan, grease the pan lightly with cooking spray, then line your loaf pan with parchment paper. Leave some extra paper on the long sides so that it will be simple to lift the loaf out of the pan when it’s ready.
  • Sesame Seeds: The seeds on the top of this loaf are beautiful, and they add a bit of crunch, but you can leave them out if you like. Try topping the loaf with chopped walnuts instead!
  • Mix-ins: To stay on the Middle Eastern theme, mix in toasted walnuts and chopped dates. This loaf (like almost any loaf of banana bread) will also be delicious with chocolate chips.
  • Test for Doneness: Check your banana bread after 55 minutes by inserting a toothpick. It should come out with just a few moist crumbs, not wet batter. Add additional time if needed. If the top is browning too fast, you can tent the pan with foil as you continue baking.
Tahini banana bread with sesame seed topping, baked in a rectangular loaf pan with brown parchment paper on the edges. Next to the loaf are two ripe bananas resting on a blue and white tea towel.

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe
Tahini banana bread with sesame seed topping, baked in a rectangular loaf pan with brown parchment paper on the edges. Next to the loaf are two ripe bananas resting on a blue and white tea towel.
No ratings yet
(Click stars to rate!)

Tahini Banana Bread

Prep Time: 10 minutes mins
Cook Time: 1 hour hr
Total Time: 1 hour hr 10 minutes mins
Author: Diana
Print Rate Recipe
This tahini banana bread is a wholesome twist on classic banana bread made with olive oil and creamy tahini for extra richness. It is moist, tender, and easy to prepare, with a texture that stays soft for days. The aroma is warm and nutty, similar to halva, with subtle sweetness from ripe bananas and gentle spice from cinnamon and cardamom.
10 Slices
This tahini banana bread is a wholesome twist on classic banana bread made with olive oil and creamy tahini for extra richness. It is moist, tender, and easy to prepare, with a texture that stays soft for days. The aroma is warm and nutty, similar to halva, with subtle sweetness from ripe bananas and gentle spice from cinnamon and cardamom.

Equipment

  • 8.5 x 4.5 inch (21.5 x 11.5 cm) loaf pan
  • Large mixing bowl
  • medium mixing bowl
  • Whisk
  • Spatula
  • Wire rack

Ingredients 

  • 2 cups (240 g) all-purpose flour
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cardamom
  • 3 medium (240 g) ripe bananas about 8 ounces each, mashed to yield 1 cup
  • 2 large eggs room temperature
  • ½ cup (120 ml) extra-virgin olive oil
  • ½ cup (100 g) granulated sugar
  • ½ cup (120 g) tahini well-stirred
  • 1 teaspoon (5 ml) pure vanilla extract
  • 1 tablespoon sesame seeds optional, for topping

Instructions 

  • Preheat the oven to 350°F (180°C). Grease and line a 8.5 x 4.5 inch (21.5 x 11.5 cm) loaf pan with parchment paper.
  • Whisk together the flour, baking soda, salt, cinnamon, and cardamom in a medium bowl.
    dry ingredients for banana bread, whisked in a metal mixing bowl.
  • Mash the bananas in a large bowl until mostly smooth.
    mashed banana on a pick plate with a fork. The plate is set on a wooden cutting board.
  • Whisk in the eggs and granulated sugar until fully combined.
  • Stir in the olive oil, tahini, and pure vanilla extract until smooth.
    mashed banana in a metal mixing bowl with oil, sugar, egg, vanilla and tahini.
  • Add the dry ingredients to the wet ingredients.
    dry ingredients added to wet ingredients for banana bread in a metal mixing bowl on a wooden cutting board.
  • Fold just until no dry flour remains.
    tahini banana bread batter in a metal mixing bowl set on a wooden cutting board.
  • Pour the batter into the prepared pan and smooth the top.
  • Sprinkle the sesame seeds evenly over the surface.
    Banana bread batter in a parchment lined loaf pan, topped with white sesame seeds.
  • Bake for 55 to 60 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool in the pan for 10 minutes, then transfer to a wire rack and cool completely before slicing.

Notes:

  • Sweetness level: This loaf is lightly sweet. For a sweeter banana bread, increase the sugar to ¾ cup total, using either granulated sugar or brown sugar.
  • Sweetener swaps: You can replace the granulated sugar with ½ cup honey or ½ cup maple syrup. If using a liquid sweetener, reduce the olive oil by 1 tablespoon to maintain the same texture.
  • Flour variation: Replace 1 cup (120 g) of the all-purpose flour with 1 cup (120 g) whole wheat flour for a 50 and 50 blend. The loaf will be slightly heartier but still soft.
  • Tahini tip: Stir the tahini very well before measuring, as natural separation can affect texture.
  • Storage: Keep at room temperature for up to 3 days, in the fridge for up to 5 days, or freeze individually wrapped slices for up to 2 months. 

Nutrition Information

Serving: 1slice, Calories: 348kcal, Carbohydrates: 40g, Protein: 6g, Fat: 19g, Saturated Fat: 3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 11g, Trans Fat: 0.004g, Cholesterol: 37mg, Sodium: 187mg, Potassium: 229mg, Fiber: 2g, Sugar: 14g, Vitamin A: 85IU, Vitamin C: 4mg, Calcium: 38mg, Iron: 2mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

Did You Make This?I love to see what you made! Tag me @LittleSunnyKitchen and hashtag #LittleSunnyKitchen
Pin Recipe Tag on Insta Leave Review

You may also like...

  • four slices of banana bread stacked on a plate. A hand is removing the top slice.
    Brown Butter Banana Bread
  • carrot banana muffins cooling on a wire rack.
    Carrot Banana Muffins
  • sliced hawaiian banana bread on a counter. The front slice is slathered with butter.
    Hawaiian Banana Bread
  • Close-up of moist and tender slices of healthy banana bread on a white surface, with a green napkin, ripe bananas in the background, and a colorful fall-themed coffee mug. A buttered knife and a partially eaten slice are visible in the foreground.
    Healthy Banana Bread
A large platter of Lebanese hashweh topped with toasted nuts
Previous Post
Lebanese Hashweh Rice
A bowl of lemon chicken orzo soup topped with a fresh lemon slice, filled with shredded chicken, orzo, carrots, celery, and dill, served with a spoon and a piece of garlic bread on the side, with a red pot in the background.
Next Post
Greek Chicken Soup with Lemon and Orzo

Reader Interactions

Leave a Review! Cancel reply

Have a question or just want to say how much you loved the recipe? Leave a rating below, save for later on Pinterest, and share on Facebook. Your email address will not be published. Required fields are marked *

Rate this recipe!




Primary Sidebar

Diana, author of Little Sunny Kitchen.
Welcome

Meet Diana

Welcome to Little Sunny Kitchen! I'm Diana and I’m here to teach you how to make easy meals that are quick, family-friendly, and delicious!

Read More
Follow on Pinterest for more ideas!
Free ebook!

Download My Free Dinner eBook!


Get my copy!

Free eBook

Download My Free Dinner eBook!

Popular Recipes

Marry Me Chicken

Creamy Garlic Shrimp Pasta

Garlic Butter Chicken Tenders

Air Fryer Chicken Breast

Rasta Pasta Recipe

Shredded Chicken Tacos

Reader Favorites

a light green plate of spaghetti and meat sauce with hidden vegetables.

Meat Sauce with Hidden Vegetables

top down view of cheesy beef enchiladas in a casserole pan.

Ground Beef Enchiladas

Oven Baked Chicken and Rice

three mahi mahi tacos on a wooden board.

Mahi Mahi Fish Tacos

Cheesy Chicken Fajita Casserole

two white bowls of lasagna soup with a dollop of ricotta cheese and other cheeses, garnished with fresh herbs.

Lasagna Soup

Instant Pot Air Fryer Crockpot Easy Dinners Salads Grilling

As Featured On:

Dinner tonight
Free ebook!

Get My Free Dinner eBook!

Join us and receive new recipes every week! Receive our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious.

Back to Top

explore

Recipe Index

Videos

Cooking Guides

Follow Along on Social:

Join My Free Cookie Facebook Group
Back to Top

About

Contact

Privacy Policy

Accessibility

© 2026 Little Sunny Kitchen
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required