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    Home » Meal Type » Salads » Healthy Red Cabbage Slaw

    Healthy Red Cabbage Slaw

    Published on August 8, 2019 | updated on September 5, 2020 by Diana

    Jump to Recipe

    A refreshing vegan red cabbage slaw put together in just 10 minutes! This salad is perfect for picnics, potlucks, BBQs, lunches, or even a light dinner.

    Red Cabbage Slaw

    I love a light and crunchy slaw, for me it’s an exciting way to have my veggies and enjoy a combination of fresh and zesty flavours with lovely textures. This red cabbage slaw is perfect for potlucks, picnics, BBQ days and also great for a quick lunch or even a light dinner. It’s so easy to throw together, and it’s one of these foods that will make you feel good.

    Is Red Cabbage Healthier Than White/Green Cabbage?

    Both varieties are great and need to be included in our diet. However, red cabbage is richer in vitamin A, contains more antioxidants by 30%, and has more vitamin C than an orange!

    The Ingredients

    • Red cabbage, carrot, green chili or jalapeno.
    • Spring onions, and parsley.
    • For the dressing:
    • Olive oil, apple cider vinegar, red wine vinegar or lemon
    • Maple syrup, cayenne or chili powder, garlic, black pepper, and salt
    Red Cabbage Slaw

    How to Make Red Cabbage Slaw

    • Prepare the veggies. Start by shredding the cabbage and the carrots. I used my Japanese shredder to shred the cabbage.
    • Dice the green chili or jalapeno, and chop the spring onions.
    • For the sauce, mince the garlic and place all of the sauce in a small jar and shake until it’s well combined.
    Red Cabbage Slaw
    • In a large bowl, add the veggies and toss with the dressing until combined. Let the slaw chill in the fridge before serving.

    Looking for more tasty slaw recipes? Try my daikon (white radish) slaw!

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    I hope that you love every recipe that you make! – Diana x

    Red Cabbage Slaw

    A refreshing vegan red cabbage slaw put together in just 10 minutes! This salad is perfect for picnics, potlucks, BBQs, lunches, or even a light dinner.
    5 from 8 votes
    Print Pin Rate
    Course: Salad
    Cuisine: International
    Prep Time: 10 minutes
    Cook Time: 0 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 184kcal
    Author: Diana

    Ingredients

    • 1 head Red cabbage shredded
    • 2 Carrot peeled and shredded
    • 1 Green chili or jalapeno deseeded and diced
    • 2 Spring onions chopped
    • 2 tbsp Parsley to garnish

    For the dressing:

    • 3 tbsp Olive oil
    • 3 tbsp Apple cider vinegar red wine vinegar or lemon
    • 1 tsp Maple syrup
    • ¼ tsp Cayenne or chili powder
    • 1 clove Garlic crushed
    • Black pepper and salt to taste

    Instructions

    • Prepare the veggies. Start by shredding the cabbage and the carrots. Dice the green chili or jalapeno, and chop the spring onions.
    • For the sauce, mince the garlic and place all of the sauce in a small jar and shake until it’s well combined.
    • In a large bowl, add the veggies and toss with the dressing until combined. Have a taste and adjust seasonings if needed. Let the slaw chill in the fridge before serving.

    Nutrition

    Calories: 184kcal | Carbohydrates: 21g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Sodium: 118mg | Potassium: 634mg | Fiber: 6g | Sugar: 11g | Vitamin A: 7656IU | Vitamin C: 127mg | Calcium: 111mg | Iron: 2mg
    Did you make a recipe?Tag @littlesunnykitchen or hashtag it #littlesunnykitchen!

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    Next Post: Homemade Apple Butter »

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    1. Adina

      March 14, 2021 at 2:19 pm

      5 stars
      Lovely salad. I made a huge bowl, we’ve been eating it for 3 days now, it gets better and better.

      Reply
      • Diana

        March 14, 2021 at 7:16 pm

        It’s so good, isn’t it! So glad you liked it, Adina!

        Reply
    2. Sima

      December 09, 2019 at 11:17 am

      5 stars
      Very delicious , liked it a lot . Thanks

      Reply

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    Hello and welcome to Little Sunny Kitchen! I'm Diana and I love cooking with fresh, and seasonal ingredients. I'm a trained chef, food blogger, and photographer. More about me!

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