Fresh veggies are the main ingredients in this delicious recipe for Eggplant Lasagna! It’s made without noodles, but you won’t even mind.
When summer produce is abundant, it’s my favorite time to cook recipes that include fresh veggies like eggplant, zucchini, and heirloom tomatoes.
Tomato Tart, Zucchini Cake, and this super satisfying Eggplant Lasagna are on my menu this month!
Fresh eggplant is easy to find at farmer’s markets and supermarkets in the summer months, and when it comes to Italian recipes, it can be the star of the show and a low-carb replacement for pasta at the same time.
This veggie lasagna recipe with eggplant “noodles” and spinach ricotta filling is low-carb, gluten-free, and vegetarian!
Eggplant Lasagna Recipe Highlights
- A Healthy Option – This vegetarian, low-carb, gluten-free recipe is so delicious and hearty! The eggplant is replacing the lasagna noodles, and the dish is packed with veggies in every single layer.
- Easy to Make Ahead – You can assemble this dish and keep it in the fridge for a day or so before baking! Making vegetarian lasagna with eggplant can be a bit labor-intensive, so splitting the process into two days often makes a lot of sense.
- Traditional Italian Lasagna Flavors – A simple tomato sauce, a creamy ricotta filling, and plenty of mozzarella and parmesan cheeses cozy up with the eggplant to make this Italian masterpiece.
Eggplant Lasagna Ingredients
Here’s what you need to make this vegetarian lasagna with eggplant:
Complete list of ingredients and amounts can be found in the recipe card below.
- Eggplant: We will slice and then roast the eggplant to soften it for lasagna. Look for medium to large eggplants that are about 8-10 inches long.
- Marinara Sauce: Use your favorite canned tomato sauce or your own homemade marinara.
- Garlic: To amp up the flavor of the marinara!
- Mushrooms: You can leave the mushrooms out if you aren’t a fan, but they add a meaty flavor and texture that I really enjoy.
- Ricotta Cheese: For the filling, be sure not to use low-fat cheese. The flavor and texture just isn’t right.
- Spinach: Pick up a package of frozen spinach. Let it thaw and then squeeze out as much of the moisture as you can with your hands.
- Egg: One egg will help to create structure, allowing the ricotta mixture to set up into a more solid layer.
- Cheese: Shredded mozzarella and Parmesan cheese are a must! Grate your cheeses fresh for the best flavor.
- Seasonings: You don’t need anything fancy! Just some kosher salt, ground black pepper, and dried oregano.
How To Make Eggplant Lasagna
Start by preheating your oven to 400°F (200°C) or 180°C for a fan oven. Line two large baking sheets with parchment paper.
Tip!
Lasagna needs to rest before serving, so be sure to plan for at least 10 minutes. If you try to cut into the casserole before it sets, it will be soft and runny and overall messy.
Recipe Tips
- Use Fresh Ingredients. The beauty of this recipe is in its fresh, healthy veggies! Be sure that all of your ingredients are as fresh as possible.
- Bitter eggplant. Not all eggplants are bitter! You can taste a small piece before cooking. If you determine that the eggplant tastes bitter, lay out the slices and sprinkle with kosher salt. Let them sit for 15 minutes. Moisture will come out. Wipe it away with paper towels to remove the bitterness!
- Layering. Your first layer should be a small amount of marinara sauce. This keeps the lasagna from sticking to the pan. After that, layer eggplant, ricotta cheese, and marinara, twice. Top the casserole with mozzarella and parmesan before baking.
- Two oven temps. Pay attention to the recipe! The eggplant bakes at a higher temperature than the lasagna does.
- Bake uncovered. Traditional lasagna often needs to be covered to bake, in order to fully cook the pasta sheets. Here, everything is already cooked aside from the cheese mixture, so baking uncovered is the quickest way to accomplish that.
Storing Tips
You can store leftover eggplant lasagna in an airtight container in the refrigerator for up to 3 days.
Reheat individual servings in the microwave, or bake the whole pan in a 325°F/160°C oven until heated through.
What To Serve With Eggplant Lasagna
Eggplant Lasagna is a hearty and filling vegetarian main dish. To round out the meal, consider serving it with some fresh bread like my Olive Garden Breadsticks or easy No-Knead bread.
A salad would also be lovely! Try a simple tossed salad with homemade dressing, or my classic caesar salad.
Recipe FAQs
Can you freeze eggplant lasagna?
I don’t suggest freezing this, as the eggplant can become watery and mushy after freezing and thawing.
Do you need to cook eggplant before making lasagna with it?
Yes! Roasting the eggplant planks makes them soft and pliable so that they can be used in place of pasta. It also gives the eggplant a wonderful roasted flavor.
How to Choose a Good Eggplant
When shopping, look for eggplants with smooth, shiny skins. It’s also ideal that the skin is taught and without any wrinkles or blemishes. A ripe eggplant will feel slightly firm and feel dense and heavy for its size.
Should I peel the eggplant?
Nope! It’s not needed. The skins will soften nicely in the oven.
Can I add meat to this recipe?
Try adding cooked ground beef or ground turkey to the marinara sauce.
Vegetarian Lasagna with eggplant is a yummy way to include lots of extra veggies in your menu. Pin this recipe for the next time you need the perfect vegetarian dinner option, or when you find a great deal on fresh eggplant.
Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!
Eggplant Lasagna
Recipe Video
Equipment
- Rimmed baking sheets
Ingredients
- 2 pounds eggplants about 3 medium, sliced lengthwise into ½ inch slices
- 3 tablespoons olive oil divided
- 1 ½ teaspoons kosher salt
- 1 15-ounce container ricotta cheese
- 1 10-ounce package frozen chopped spinach thawed and excess moisture squeezed out
- 1 egg
- 1 ½ cups shredded mozzarella cheese divided
- ¾ cup shredded parmesan cheese divided
- 1 teaspoon dried oregano
- ½ teaspoon ground black pepper
- 8 ounces mushrooms sliced
- 3 cloves garlic minced
- 2 cups marinara sauce
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C) or 180°C for a fan oven. Line 2 large rimmed baking sheets with parchment paper. Prepare a 9×13-inch (approx 23x33cm) casserole dish.
- Arrange the eggplant slices on the baking sheets in a single layer. Brush both sides with 2 tablespoons of olive oil and season with 1 tablespoon of kosher salt.
- Bake the eggplant in the oven for 15 minutes, flipping halfway through, until tender. Remove from oven and reduce the heat to 375°F (190°C) or 170°C for a fan oven.
- In a large bowl, combine ricotta cheese, chopped spinach, egg, ½ cup of mozzarella cheese, ¼ cup of parmesan, dried oregano, and black pepper. Set aside.
- Heat 1 tablespoon of olive oil in a skillet. Sauté the mushrooms until tender, then add garlic and cook for 1 more minute. Stir in the marinara sauce and remove from heat.
- Spread a small amount of the marinara mixture at the bottom of the casserole dish. Layer with half of the eggplant slices, half of the ricotta mixture, and half of the marinara mixture.
- Repeat the layers with the remaining eggplant, ricotta mixture, and marinara mixture.
- Sprinkle the remaining mozzarella and parmesan cheese on top. Bake in the oven for 30 minutes, or until the lasagna is hot, bubbly, and the cheese is melted.
- Allow the lasagna to rest for 10 minutes. Slice and serve.
Notes:
- Use Fresh Ingredients. The beauty of this recipe is in its fresh, healthy veggies! Be sure that all of your ingredients are as fresh as possible.
- Bitter eggplant. Not all eggplants are bitter! You can taste a small piece before cooking. If you determine that the eggplant tastes bitter, lay out the slices and sprinkle with kosher salt. Let them sit for 15 minutes. Moisture will come out. Wipe it away with paper towels to remove the bitterness!
- Layering. Your first layer should be a small amount of marinara sauce. This keeps the lasagna from sticking to the pan. After that, layer eggplant, ricotta cheese, and marinara, twice. Top the casserole with mozzarella and parmesan before baking.
- Two oven temps. Pay attention to the recipe! The eggplant bakes at a higher temperature than the lasagna does.
- Bake uncovered. Traditional lasagna often needs to be covered to bake, in order to fully cook the pasta sheets. Here, everything is already cooked aside from the cheese mixture, so baking uncovered is the quickest way to accomplish that.
- To Store: Keep leftovers in an airtight container in the fridge for up to 3 days. Freezing is not recommended.
Nutrition Information
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
© Little Sunny Kitchen
Laurel Dalzen says
This was delicious! I added Roasted mushrooms, bell pepper, onions, and lasagna noodles to it along with the eggplant. it came out perfectly! The flavors and vegetables were so amazing together. I highly recommend it! It’s very easy to make. It cooks quickly. My family really enjoyed it. I will definitely make it again. Thanks for sharing your recipe with us.
Little Sunny Kitchen says
Your lasagna sounds delicious, Lauren! Enjoy.
Zvi Ben-Ishai says
like all your recipes this one was excellent/
your detailed description made it easy .
it came out wonderful
Thanks
Little Sunny Kitchen says
Thank you so much for the great feedback Zvi! I do try to make each recipe easy to understand and follow 🙂