This week’s meal plan is a good fit for late May, with easy dinners that feel fresh, simple, and perfect for this time of year.

The rhythm of this plan works really well. Monday starts with a quick fish dinner, Tuesday keeps things easy with a bright skillet chicken, Wednesday gives you a creamy meatless dinner, Thursday brings in a cozy one-pan chicken recipe, and Friday ends with grilled beef steak kabobs that I love so much. I also added Lemon Muffins as a simple breakfast idea for the week, since you’re already buying lemons.
A few helpful tips for the week
- All of the dinner recipes this week serve 4, except for the Creamy Mushroom and Spinach Orzo, which serves 6. That’s a nice one to make in the middle of the week because you can save the leftovers for lunch the next day.
- Monday and Tuesday are the quickest dinners this week. Both the cod and the honey lime chicken come together fast, so the start of the week should feel easy.
- If you have time, marinate the beef for the kabobs earlier in the day or overnight. It can marinate for up to 24 hours. If you’re using wooden skewers, don’t forget to soak them first.
- Chicken Pizzaiola goes under the broiler at the end, so make sure you’re using an oven-safe skillet for that one.
- The Lemon Muffins make 12 muffins, so they’re a good breakfast to bake once and keep for a few days.





Breakfast idea
Lemon Muffins: These are bright, simple, and easy to make ahead. They use lemon juice, lemon zest, Greek yogurt, and pantry basics, and they’re a nice breakfast to have around for the week. Since the dinner plan already calls for lemons, this one fits very well. It’s also one of the first recipes I ever shared on my site!
Shopping List
This shopping list includes everything you need to make all five dinners, plus the dessert included in this week’s plan. Click the button below to print it and take it to the store.
Produce
- 2 medium yellow onions
- 1 large red onion
- 2 heads garlic
- 3 bell peppers, including 1 red
- 1 pound cremini mushrooms
- 8 ounces button mushrooms
- 1 small container baby spinach
- 2 limes
- 2 to 3 lemons
- 1 small bunch fresh parsley
- Optional: 1 small bunch fresh basil
- Optional: 1 small bunch fresh cilantro
Meat, Poultry and Fish
- 4 cod fillets, about 6 ounces each
- 1.5 pounds boneless skinless chicken thighs
- 1.5 pounds boneless skinless chicken breasts
- 2 pounds sirloin steak
Condiments and Spices
Soy sauce
Honey
Worcestershire sauce
Apple cider vinegar, red wine vinegar, or balsamic vinegar
All-purpose flour
Olive oil
Granulated sugar
Vanilla extract
Baking soda
Baking powder
Garlic powder
Onion powder
Smoked paprika
Chili powder
Dried oregano
Red pepper flakes
Kosher salt
Black pepper
Dairy & Refrigerated Items
- 2 sticks unsalted butter
- 1 pint half-and-half
- 1 small tub plain Greek yogurt
- 3 eggs
- 1 ball fresh mozzarella
- 1 small wedge fresh Parmesan cheese
Pantry and Pasta
- 1 (16-ounce) box orzo
- 1 (32-ounce) carton low-sodium vegetable stock
- 1 (32-ounce) carton chicken stock
- 1 (14-ounce) bottle tomato puree or passata
- 1 small jar pitted black olives





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