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Home Meal Plans

Meal Plan #8 (May 11-17)

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By: Diana Published on May 8, 2026

This post may contain affiliate links. Please read my disclosure policy.

Little Sunny Kitchen weekly meal plan collage featuring steak quesadillas, shrimp Caesar salad, crusted chicken Romano, lemon chicken pasta, and smash burgers.

This week’s meal plan is made for that middle-of-May stretch when you want dinner to feel simple again. Nothing here is fussy, but it still feels fresh, fun, and very doable for a busy week.

Little Sunny Kitchen weekly meal plan collage featuring steak quesadillas, shrimp Caesar salad, crusted chicken Romano, lemon chicken pasta, and smash burgers.


You’ll start the week with a quick shrimp dinner, then move into a lemony pasta, a hearty quesadilla night, a crispy chicken dinner, and smash burgers for Friday. I also included an easy spring breakfast and a strawberry dessert for the week.

A few helpful tips for the week

  • If you can, marinate the steak earlier in the day on Wednesday. The recipe only needs 30 minutes, but it can sit longer if that works better for your schedule.
  • Buy one good chunk of Parmesan and grate it yourself if you can. You’ll use it in both the pasta and the Caesar salad, and it always tastes better freshly grated.
  • Friday’s burger recipe only covers the patties, so don’t forget buns and any toppings you want to serve with them.
  • The quiche is a great make-ahead breakfast, and the pound cake is even better once it has had time to cool completely and set.
a large white bowl filled with caesar salad topped with shrimp
1
Monday – Shrimp Caesar Salad
This feels like a really good Monday dinner. It’s light but still filling, and the shrimp cook fast, which is exactly what you want at the start of the week. The homemade Caesar dressing and croutons make it feel a little more special without turning it into a project.
View Recipe →
Creamy Lemon Chicken Pasta in a stainless steel pan with a serving spoon
2
Tuesday – Lemon Chicken Pasta
This is the kind of pasta dinner that always works on a busy night. It’s creamy, garlicky, and bright from the lemon, and it comes together in one pot with chicken, pasta, Parmesan, and a simple lemon cream sauce.
View Recipe →
four wedges of steak quesadillas, stacked on a wooden cutting board.
3
Wednesday – Steak Quesadilla
Midweek gets the fun dinner. These quesadillas are packed with marinated steak, peppers, onions, and melty cheese, so they feel hearty enough for dinner but still easy enough for a weeknight.
View Recipe →
a platter of crispy chicken romano cutlets topped with lemon and herbs.
4
Thursday – Crusted Chicken Romano
This one feels a little special, but it’s still a very realistic Thursday dinner. The chicken is breaded with panko and Romano, pan-fried until crisp, then finished with mozzarella for a cheesy, golden dinner that’s ready in about 30 minutes.
View Recipe →
a cheeseburger on a dark bun with sliced onion, sliced tomatoes, and green leaf lettuce.
5
Friday – Smash Burger
Friday is burger night. These are classic double-patty smash burgers with American cheese, and they cook in just minutes, so they’re a fun way to end the week without a lot of effort.
View Recipe →

Breakfast idea

Asparagus Quiche: This is such a good breakfast for May. It uses asparagus, onion, garlic, eggs, mozzarella, and Gruyere in a flaky pie crust, and it reheats really well for the next few mornings.

Dessert Idea

Strawberry Pound Cake: This is a great dessert for this time of year. It’s a simple loaf cake made with fresh strawberries and finished with a sweet strawberry lemon glaze.

Shopping List

This shopping list includes everything you need to make all five dinners, plus the breakfast and dessert included in this week’s plan. Click the button below to print it and take it to the store.

Produce

1 large head garlic
2 lemons
1 lime
2 romaine hearts, or 1 large head romaine lettuce
12 ounces asparagus tips
1 small yellow onion
1 medium red onion
1 green bell pepper
1 small bunch fresh parsley
8 ounces fresh strawberries

Meat, Poultry and Fish

  • 1 pound raw shrimp, peeled and deveined
  • 2 pounds boneless skinless chicken breasts
  • 12 ounces sirloin, ribeye, skirt, or flank steak
  • 24 ounces (1.5 lb) ground beef (80/20)

Pantry, Condiments, and Spices

All-purpose flour
Panko bread crumbs
Cornstarch
Baking powder
Granulated sugar
Powdered sugar
Vanilla extract
Olive oil
Vegetable oil
1 small can chipotle peppers in adobo
1.6 ounce can anchovy fillets, or anchovy paste
Dijon mustard
Old Bay seasoning
Chili powder
Ground cumin
Dried oregano
Smoked paprika
Garlic powder
Onion powder
Ground nutmeg
Kosher salt
Ground black pepper

Dairy & Refrigerated Items

8 large eggs
1 cup heavy cream
3/4 cup milk
2 sticks butter
8 slices American cheese
10 ounce piece low moisture mozzarella cheese
8 ounce (or smaller) piece Gruyere cheese
1 small wedge fresh Romano cheese, or use Parmesan instead
1 small wedge fresh Parmesan cheese
8 ounce jar mayonnaise
1 small container sour cream
1 small bag shredded cheddar, Monterey Jack, or Mexican blend cheese
1 pie crust

Bread, Bakery, and Grains

12 ounces dried pasta – any preferred shape, plus more to serve with chicken crusted romano
3 large flour tortillas
5 ounce bag croutons
4 burger buns (or pretzel buns)

Optional Extras for Friday Burgers

lettuce
tomato
onion
pickles
burger sauce, or your favorite condiments

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    Meal Plan #6 (April 27-May 3)
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    Meal Plan #5 (April 20-26)
  • Collage of weekly meal plan dishes including glazed mini meatloaves, creamy Tuscan salmon, lemon orzo with chicken meatballs, mujadara with caramelized onions, and a Dutch baby pancake, with a green text overlay reading meal plan with shopping list
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slices of banana bread on a wooden board next to a cup of coffee and in front of a bunch of bananas.
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Cinnamon Swirl Banana Bread

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