Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Heat oil in a pot, and saute the onions until they're soft and translucent. Add the diced chili, and the garlic and cook for 1 minute.
Add the spices, followed by the rest of the ingredients, and ½ cup of water.
Simmer the chili for 15 minutes. Have a taste and see if you would like to adjust the seasonings. Garnish with sliced avocado, cilantro leaves, and sliced jalapeno.
- You can use any beans that you like. Butter beans also work great in this recipe.
- Use vegetable stock for more flavor, or just water.
- You can add ground hot chili if you like your food really spicy.
Calories: 384kcal | Carbohydrates: 39g | Protein: 13.19g | Fat: 4.31g | Saturated Fat: 0.41g | Sodium: 832mg | Potassium: 484mg | Fiber: 12g | Sugar: 4g | Vitamin A: 416IU | Vitamin C: 16mg | Calcium: 132mg | Iron: 5.5mg