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a baked asparagus quiche in a white ceramic pie plate. It's golden brown on top.
5 from 16 votes

Asparagus Quiche

This delicious Asparagus Quiche features fresh spring vegetables and plenty of cheese inside a flaky buttery crust and it's so simple to make.
Author Diana
Servings 8 Servings
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes

Ingredients

  • 1 pie crust
  • 1 tablespoon olive oil
  • 1 small yellow onion chopped
  • 12 ounces asparagus tips trimmed and cut into 1-inch pieces
  • 2 cloves garlic minced
  • 4 large eggs
  • ½ cup milk
  • ½ cup heavy cream
  • ½ cup shredded mozzarella
  • ½ cup shredded gruyere cheese
  • Salt and pepper to taste
  • ¼ teaspoon ground nutmeg

Instructions

  • Preheat your oven to 400°F (200°C), or 180C if using a fan oven.

For the Crust:

  • Roll out your homemade crust and gently place it into a 9-inch pie dish. Trim any excess dough from the edges.
  • Line the crust with parchment paper and fill with pie weights or dried beans.
  • Bake for about 10 minutes. Remove the weights and parchment paper, prick the bottom of the crust with a fork to allow steam to escape, and bake for another 5 minutes or until the crust is lightly golden. Remove from the oven and set aside.

Prepare the Filling:

  • In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until soft, about 3 minutes.
  • Add the asparagus pieces and cook until they are just tender, about 2 minutes. Add the minced garlic and cook for another minute. Remove from heat.
  • In a large bowl, whisk together the eggs, milk, and heavy cream. Season with salt, pepper, and nutmeg.

Assemble and Bake:

  • To the baked pie crust, add half of the asparagus mixture, followed by all the cheese.
  • Pour the filling into the crust, then top with the remaining asparagus.
  • Bake in the preheated oven at 350°F (180°C), or 160°C if using a fan oven, for 35-40 minutes, or until the quiche is set and the top is lightly golden (or internal temperature is between 165 and 185°F. Let it cool for a few minutes before slicing.

Notes

  • For a flaky pie crust: Keep the dough cold until you're ready to bake with it. The cold butter in the dough will expand and create steam, which makes the dough flaky.
  • Instead of asparagus: Make this quiche with broccoli, bell peppers, or mushrooms. You can also add in chopped tomatoes, spinach, or cooked meat such as ham or bacon.
  • Make it ahead of time: Prepare the crust and the filling, but store them separately in the fridge overnight. Bake according to the directions the next morning.
  • To Store: After baking and cooling, asparagus quiche can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.

Nutrition

Calories: 277kcal | Carbohydrates: 15g | Protein: 10g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 126mg | Sodium: 236mg | Potassium: 206mg | Fiber: 2g | Sugar: 3g | Vitamin A: 826IU | Vitamin C: 3mg | Calcium: 179mg | Iron: 2mg