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Shrimp and Broccoli Stir Fry
Super easy and quick shrimp and broccoli stir fry served with a bowl of brown rice.
Course
Main Course
Cuisine
International
Prep Time
5
minutes
Cook Time
15
minutes
Total Time
20
minutes
Servings
2
servings
Calories
252
kcal
Author
Diana
Ingredients
250
grams
shrimp
250
grams
broccoli
1
tsp
sesame seeds
1
green onion
sliced
For the sauce
2
tbsp
soy sauce
low sodium
1
tbsp
oyster sauce
1
tsp
white vinegar
1
tbsp
agave syrup
1
tbsp
ginger
grated
1
clove
garlic
grated
1
tsp
sesame oil
1
tsp
cornstarch
Metric
-
Cups
Instructions
For the the Sauce
Mix all sauce ingredients together and give it a mix
For the Stir Fry
Heat olive oil in a medium pan
Add frozen raw prawn or shrimp and cook until it turns pink
Add broccoli and keep stirring until the broccoli is soft
Pour the sauce over the broccoli and the prawn/shrimp and cook for 3 minutes
Serve with brown and wild rice
Video
Nutrition
Calories:
252
kcal
|
Carbohydrates:
21
g
|
Protein:
31
g
|
Fat:
5
g
|
Cholesterol:
315
mg
|
Sodium:
2266
mg
|
Potassium:
533
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
840
IU
|
Vitamin C:
118.2
mg
|
Calcium:
250
mg
|
Iron:
4.1
mg