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5 from 12 votes

Roasted Garlic Soup

Vegan Romanian roasted garlic soup made with carrots, onions, celery and potatoes.
Author Diana
Servings 4
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 5 garlic heads
  • 2 carrots
  • 1 yellow onion
  • 1 potato
  • 2 celery stalks
  • 1 litre water
  • 1 tablespoon butter
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • olive oil
  • 1 teaspoon parsley chopped

Instructions

  • To roast the garlic heads, cut the bottom of the heads to expose them a little.
  • Then unpeeled, put the garlic heads in a tray, and roast on a baking sheet at 360°F (180°C) for 20-25 minutes.
  • Peel and dice all the remaining vegetables, place in a pot with boiling water and cover. Cook for 30 minutes or until vegetables are soft.
  • When the garlic is ready, remove from oven and let it cool down.
  • Peel off the garlic cloves. While some garlic cloves will come out easily, others will resist. The roasted garlic cloves will be soft.
  • After the vegetables are cooked and the garlic is peeled, put them all in a blender (vegetables first and then the garlic) along with butter.
  • Blend soup until it's silky and smooth.
  • divide the soup in bowls, sprinkle with a little bit of olive oil and parsley. Serve with toasted bread.

Nutrition

Calories: 83kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2g | Sodium: 357mg | Potassium: 424mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5320IU | Vitamin C: 11.7mg | Calcium: 47mg | Iron: 1.9mg