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3 ingredient mango mousse
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5 from 14 votes

Mango Mousse

Silky smooth 3 ingredient mango mousse. It's eggless and gluten free.
Course Dessert
Cuisine International
Prep Time 5 minutes
Total Time 5 minutes
Servings 12 servings
Calories 148kcal
Author Diana

Ingredients

  • 2 large mangoes ripe
  • 1 pound (450g) yogurt
  • 1 can (400g) condensed milk sweetened
Metric - Cups

Instructions

  • Peel your mangoes and cut into cubes.
  • Place everything in a blender (mango cubes, yogurt and condensed milk) and blend until smooth.
  • Pour into your prepared dish and refrigerate for at least 4 hours or overnight.

Notes

  • Use fresh or frozen mangoes.
  • I tested this recipe using Greek and plain/natural yogurt and it didn't seem to make a difference.

Nutrition

Calories: 148kcal | Carbohydrates: 24g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 61mg | Potassium: 234mg | Sugar: 23g | Vitamin A: 430IU | Vitamin C: 11.1mg | Calcium: 148mg | Iron: 0.1mg