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You get 3 of your 5 a day just from this smoothie! Made with loquats, spinach, and a banana. And then topped with chia seeds!
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5 from 5 votes

Spinach loquat Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Calories 151kcal
Author Diana

Ingredients

  • 1 banana
  • 4 loquats pitted
  • 1 cup spinach
  • 1 cup water
  • ½ tsp chia seeds

Instructions

  • Throw a banana, loquats, spinach leaves, and water in a blender.
  • Blend it up, pour in a glass (or a jar!) and top with chia seeds.

Nutrition

Calories: 151kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Sodium: 25mg | Potassium: 760mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3865IU | Vitamin C: 18.7mg | Calcium: 53mg | Iron: 1.1mg