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Sliced air fried pork chop on a white plate, served with mashed potatoes and steamed broccoli.
5 from 5 votes

Air Fryer Pork Chops

Air Fryer Pork Chops are tender and juicy and take just five simple ingredients to make.
Author Diana
Servings 3 servings
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Equipment

Ingredients

  • 1 pound boneless pork chops
  • 1 tablespoon olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • Salt and pepper

Instructions

  • Preheat the air fryer to 380°F/190°C for 5 minutes.
  • Brush the pork chops with olive oil, then season with Italian seasoning, paprika, salt and pepper.
  • Air fry for 10-12 minutes flipping halfway through or until the internal temp reaches 145°F/62°C. Serve with mashed potatoes and green beans or broccoli.

Nutrition

Serving: 1pork chop | Calories: 281kcal | Carbohydrates: 1g | Protein: 33g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 101mg | Sodium: 73mg | Potassium: 596mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 357IU | Vitamin C: 0.04mg | Calcium: 33mg | Iron: 1mg