Rutabaga Fries
Healthy oven-baked rutabaga fries with a great crunchy exterior, and a fluffy interior. Making these fries is a great way to incorporate more veg in your diet, and they’re keto-friendly too!
Ingredients
- 1 rutabaga/swede
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon smoked paprika
- ¾ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the oven to 390°F (200°C), or 180°C if using a fan oven.
- You can either peel the rutabaga using a potato peeler or a paring knife. Once that is done, slice the rutabaga in half and then in ¼-inch disks. Then take each disk and slice it into fries as shown in step 2 below.
- Scatter the rutabaga fries on a sheet pan, drizzle with olive oil, and season with paprika, salt, and pepper. Toss so that everything is well coated, and arrange in a single layer.
- Roast in the oven for 30-40 minutes, or until they're golden brown and fluffy from the inside.
Nutrition
Calories: 66kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 299mg | Potassium: 204mg | Fiber: 2g | Sugar: 3g | Vitamin A: 164IU | Vitamin C: 16mg | Calcium: 28mg | Iron: 1mg
Find it online: https://littlesunnykitchen.com/rutabaga-fries/