Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Slice the avocados on a cutting board, starting from the top to bottom, then twist and open the avocado. Using a knife, remove the pit.
With a spoon scoop out the creamy flesh, and put into a bowl.
Mash the avocados with a fork or a potato masher until smooth but with some chunks left.
Add the rest of the ingredients, and stir until combined.
- Add 1 tablespoon of lime juice per each large avocado or 2 teaspoons per medium avocado.
- You can add 1 diced fresh tomato to the guacamole but make sure that it's not too watery.
- Choose fresh lime juice instead of bottled lime juice, it makes a huge difference.
- Season the guacamole well.
Calories: 166kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Sodium: 153mg | Potassium: 507mg | Fiber: 7g | Sugar: 1g | Vitamin A: 199IU | Vitamin C: 15mg | Calcium: 14mg | Iron: 1mg