Creamy dragon fruit smoothie bowl
Super creamy dragon fruit and berry smoothie bowl that is ready in just 5 minutes!
Servings 2
Calories 251kcal
Ingredients
- 1 dragon fruit fresh or frozen
- 2 bananas frozen
- ½ cup (50g) mixed berries frozen
- 2 tablespoons quick oats
- 3 tablespoons coconut milk
- 1 tablespoon almond butter
Toppings (optional)
- fresh fruit
- chia seeds
- desiccated coconut
- puffed quinoa
- mint leaves
- nut butter
Instructions
- Place all of the ingredients in your blender, and blend until you get a creamy smoothie.
- Garnish with your favorite toppings and enjoy!
Nutrition
Calories: 251kcal | Carbohydrates: 37g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Sodium: 35mg | Potassium: 553mg | Fiber: 5g | Sugar: 18g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 34mg | Iron: 2.3mg