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tahini salad recipe
5 from 12 votes

Tahini Salad

A Middle Eastern salad drizzled with lemon tahini dressing.
Author Diana
Servings 2
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

For the salad:

  • 3 tomatoes
  • 1 cucumber optional
  • ½ tablespoon parsley chopped

for the tahini dressing:

  • 2 tablespoons tahini paste
  • 2 tablespoon lemon juice
  • 2 teaspoons water cold
  • ¼ teaspoon salt
  • teaspoon ground black pepper

Instructions

To make the tahini dressing

  • In a bowl, mix all the ingredients together. The tahini mixture will become watery, then it will shrink, and then again it will become a bit loose while you mix. If your tahini dressing is too thick, add a little bit of cold water and mix again. Adjust ingredients to your liking.

To make the salad

  • Chop the tomatoes and the cucumber into cubes. Add the tahini dressing and mix the salad.
  • Sprinkle with chopped parsley and serve.

Notes

  • If you're making this tahini salad to add to a falafel burger or wrap, then make sure that your tahini dressing is not too watery.
  • If you're making this tahini salad to serve on its own with bread, then add a little bit more water to make the tahini a bit watery and perfect for dipping.
  • You will end up with around 80ml of dressing.

Nutrition

Calories: 148kcal | Carbohydrates: 16g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 747mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1725IU | Vitamin C: 46.3mg | Calcium: 68mg | Iron: 1.7mg