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Middle Eastern Lamb Kofta Balls
Easy Middle Eastern Lamb Kofta Balls that can be ready in under 30 minutes!
Author
Diana
Servings
20
balls
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Ingredients
▢
2 pounds
(1 kg)
(
2
pounds
)
ground lamb
▢
1
(
1
)
onion
sliced
▢
2
cloves
(
2
)
garlic
▢
15
grams
(
½
cup
)
parsley
▢
1
teaspoon
(
1
tsp
)
ground black pepper
▢
1
teaspoon
(
1
tsp
)
salt
▢
1
teaspoon
(
1
tsp
)
ground cumin
▢
1
tablespoon
(
1
tbsp
)
olive oil
Instructions
In a food processor, add all ingredients and process until onion and parsley are finely chopped and well mixed with the meat.
shape the lamb mixture into meat balls. Make sure that the size of the koftas is even.
In a pan, heat olive oil and fry the Koftas on medium heat until brown on all sides.
Serve with flatbreads, and garlic sauce.
Nutrition
Calories:
150
kcal
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
36
mg
|
Sodium:
146
mg
|
Potassium:
124
mg
|
Vitamin A:
65
IU
|
Vitamin C:
1.5
mg
|
Calcium:
12
mg
|
Iron:
0.9
mg
Find it online:
https://littlesunnykitchen.com/middle-eastern-lamb-kofta-balls/