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+ servings
2 glasses of strawberry mango smoothie and sliced strawberries
5 from 4 votes

Strawberry Mango Smoothie

Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes.
Author Diana
Servings 2 servings
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes

Equipment

Ingredients

  • 2 cups strawberries
  • 2 cups mango
  • 2 cups orange peeled
  • 1 ½ cups (375 ml) Almond milk or water

Instructions

  • Prep all of the fruit if needed, then add to the jug of a blender.
  • Blend on high until the ingredients are well combined and the mixture is smooth. If the smoothie is too thick for your liking, add a bit more liquid and blend again.
  • Taste the smoothie. If you’d like it to be sweeter, add honey or maple syrup to taste and blend once more. Pour the smoothie into a glass and enjoy it immediately.

Notes

  • I used fresh fruit, but feel free to use frozen fruit instead. You will get a creamier texture.

Nutrition

Serving: 1serving | Calories: 256kcal | Carbohydrates: 58g | Protein: 5g | Fat: 4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 247mg | Potassium: 823mg | Fiber: 10g | Sugar: 47g | Vitamin A: 2208IU | Vitamin C: 240mg | Calcium: 338mg | Iron: 1mg