Mango Lassi
A refreshing and sweet Indian yogurt-based mango lassi made vegan! All you need is 3 simple ingredients and a blender.
Equipment
Ingredients
- 2 mangoes very ripe - peeled and chopped
- 1 cup (250 ml) coconut yogurt or soy yogurt
- ½ cup (125 ml) water
- ¼ teaspoon ground cardamom optional
- 2 teaspoon granulated sugar optional
Instructions
- In a blender, blend all of the ingredients together until smooth. If the lassi is too thick, just add a little bit water and blend again.
- If it's not sweet enough, add a sweetener and blend again.
Notes
- Use fresh or frozen mango.
- Omit the spices if you prefer.
- Use any type of plant-based yogurt.
Nutrition
Calories: 99kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 2mg | Potassium: 277mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1785IU | Vitamin C: 60mg | Calcium: 18mg | Iron: 1mg
Find it online: https://littlesunnykitchen.com/vegan-mango-lassi/