Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Preheat the Air Fryer to 390°F (200°C).
Place the chicken tenders in a bowl and drizzle with olive oil, mix the chicken to make sure that it's well coated with oil.
In a shallow bowl, combine the bread crumbs with the seasonings.
Coat each chicken strip in the seasoned bread crumbs and gently press to adhere. Shake off any excess bread crumbs.
Arrange a single layer of the chicken in the air fryer basket, and cook for 9-12 minutes flipping halfway through.
Calories: 163kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 423mg | Potassium: 418mg | Fiber: 1g | Sugar: 1g | Vitamin A: 220IU | Vitamin C: 1.3mg | Calcium: 6mg | Iron: 0.5mg