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5 from 17 votes

Kid Friendly Pasta Salad

This kid-friendly pasta salad is packed with lots of fresh veggies and pasta, which makes it a healthy, filling, colorful and delicious pasta salad that your child will love!
Author Diana
Servings 2 servings
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • ½ cup (50 grams) uncooked farfalle pasta or 1 cup of cooked pasta
  • ¼ cup (40 grams) fresh peas or frozen and thawed
  • 1 carrot diced
  • ½ cucumber peeled and diced
  • ½ red bell pepper diced
  • ¼ cup (40 grams) steamed corn kernels

For the dressing

Instructions

  • Cook pasta in salted boiling water for 10 minutes. Check the doneness before removing it from the by tasting 1 piece. Or cook according to the manufacturer's instructions.
  • Mix the pasta with the rest of the ingredients in a bowl and serve at room temperature or cold.

Notes

  • This pasta salad can be served at room temperature or cold.
  • Feel free to mix things up and add other vegetables that your child likes.

Nutrition

Calories: 177kcal | Carbohydrates: 23g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 605mg | Potassium: 285mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6080IU | Vitamin C: 48mg | Calcium: 21mg | Iron: 1mg