Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Remove the tough centers of the stem, then break into smaller pieces that will fit in the air fryer basket (about one inch pieces).
Toss with oil and seasonings of choice. Make sure that the leaves are lightly but well coated in oil.
Place the seasoned kale in your air fryer basket. Set air fryer temperature to 375°F/190°C and set timer for 4 minutes, air fry until crispy. Shake or stir after two minutes to help the kale chips cook evenly.
- Make sure to air dry your kale leaves before cooking. You can do this by leaving the washed and torn pieces of kale out on a towel for about an hour, or for a quicker solution use a salad spinner.
- Before storing, make sure that the kale chips are cooled completely. Store them in an airtight container for up to 2-3 days.
Calories: 20kcal | Carbohydrates: 3g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 13mg | Potassium: 174mg | Vitamin A: 3536IU | Vitamin C: 42mg | Calcium: 53mg | Iron: 1mg