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Crispy kale chips in a white plate, with flaky sea salt.
5 from 10 votes

Kale Chips

Learn how to make crispy kale chips in the air fryer. They are perfect for a quick healthy snack or side dish!
Author Diana
Servings 12 servings
Prep Time 5 minutes
Cook Time 15 minutes

Ingredients

  • 6 cups kale leaves
  • 1 teaspoon oil I like to use olive oil
  • Sea salt flakes

Instructions

  • Remove the tough centers of the stem, then break into smaller pieces that will fit in the air fryer basket (about one inch pieces).
  • Toss with oil and seasonings of choice. Make sure that the leaves are lightly but well coated in oil.
  • Place the seasoned kale in your air fryer basket. Set air fryer temperature to 375°F/190°C and set timer for 4 minutes, air fry until crispy. Shake or stir after two minutes to help the kale chips cook evenly.

Notes

  • Make sure to air dry your kale leaves before cooking. You can do this by leaving the washed and torn pieces of kale out on a towel for about an hour, or for a quicker solution use a salad spinner.
  • Before storing, make sure that the kale chips are cooled completely. Store them in an airtight container for up to 2-3 days.

Nutrition

Calories: 20kcal | Carbohydrates: 3g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 13mg | Potassium: 174mg | Vitamin A: 3536IU | Vitamin C: 42mg | Calcium: 53mg | Iron: 1mg